Pregnancy is not a disease. And the more so not the verdict. Pregnant women can live an interesting, busy life. But still there are certain limitations. For example, expectant mothers are interested in whether pregnant women can fly to the resort, or not. We answer immediately - you can, but carefully.
Pregnancy does not mean that a woman can not travel. However, one should keep in mind that certain precautions must be followed. Especially in the event that there is a risk of premature birth, miscarriage, and if a woman carries more than one child. Travel abroad creates additional risks, which should be noted especially. One of the main difficulties is in a limited number of vaccines or medications that can be taken during pregnancy to prevent certain diseases. You should avoid live vaccines against viruses because of the risk of damage to the fetus. This is especially true when visiting exotic tropical countries. In general, vaccination in the second and third trimester is safer. The same precautions should be observed for women who are breastfeeding.
You can fly to the resort pregnant, but with certain requirements. When it comes to air travel, the second trimester for pregnant women is considered the safest. Because it helps to avoid problems with immunization and possible bleeding, often occurring during the first trimester of pregnancy. In the third trimester, it is better for pregnant women not to risk and choose land routes - air travel can provoke premature birth. If a woman flies on the ninth month of pregnancy in the US, federal authorities (FAA) require that you have copies of a certificate from your obstetrician in triplicate. They should indicate that the pregnant woman visited the doctor within 72 hours (24 hours - preferably) before departure, and she has no contraindications to air travel. In addition, the expected date of delivery should be indicated. However, in most countries there are no such requirements. During the flight to the resort, a pregnant woman should avoid uncomfortable bent poses. Also it is not recommended to sit without moving for a long time. You need to knead your legs and fingers to improve blood circulation during a long journey.
You can recommend to pregnant women flying to the resort, the following. There are very important questions that should be studied before traveling. Especially if you travel during pregnancy on an airplane:
- What you need to do to prevent and treat malaria in the country where you are flying to rest.
- How to avoid diarrhea and diseases caused by contaminated food or water.
- Where it is best to seek medical help near the place where you want to stay during your holiday.
- Study all the nuances of health insurance.
- Watch during the rest of the warning signs associated with pregnancy. It can be medicines, exotic food, dangerous rides and so on.
- Learn in advance the addresses of some hospitals where doctors speak a foreign language (usually English). Naturally, you yourself must know it a little.
Tourist flights to the resort are not very dangerous for pregnant women and their unborn child. Low air pressure in the cabin has minimal effect on the fetus due to lack of oxygen due to dissociation of hemoglobin. But severe anemia, sickle cell anemia, thrombophlebitis, problems with the placenta - have relative contraindications to flight, although in such cases they can supply oxygen additionally. Each airline has its own rules in connection with flights of pregnant women. It is best to book tickets in advance. Pregnant women should always have a document on the expected date of delivery.
A pregnant woman gets a special place when flying in most airlines. It should be comfortable, with enough space around them. In practice, places in the wing area (in the middle of the aircraft) provide the most peaceful flight. A pregnant woman should walk every half hour with a calm flight, bend and straighten her legs in the ankles - these exercises are designed to prevent the inflammation of the veins. The seat belt should always be fixed at the height of the pelvis. It is good to drink a lot of liquid, because the low humidity in the cabin contributes to easy dehydration. Women who travel with children should be aware that newborns can not fly. Because their pulmonary vesicles are not yet fully formed. Children are especially sensitive to pain in the ears with changes in altitude, when the pressure changes. Also, you can not feed them during take-off and landing.
First-aid kit of a traveler during pregnancy. During pregnancy and lactation during the flight to the resort, the following are useful: talcum, thermometer, individual packages, multivitamins, preparations from yeast vaginal infections, paracetamol, insect repellent and sunscreen with a high degree of protection. The decision to include drugs against malaria and diarrhea is decided together with the doctor, depending on the individual characteristics of the traveler and the timing of pregnancy. Visiting distant countries can be pregnant - flying to the resorts, observe precautions and closely monitor your health.