The human body is a multifunctional and complex system, it consists of a large number of mechanisms that must work clearly, so that the well-being remains balanced and comfortable. But, unfortunately, harmful nutrition, wrong lifestyle, food, harmful nutrition, age and stress lead to wear of certain organs.
It is important to maintain the health and efficiency of the organs that were given to us at birth. The liver is a complex and important part of the human body, liver problems should be treated with great care and attention. The liver is a filter of our body, it tirelessly struggles with the big maintenance of harmful substances and toxins which in it are transferred together with a blood. There they linger and together with the bile, which synthesizes the liver, then are removed from the human body. But alcohol, a wrong lifestyle, a lot of harmful food, reduce the working capacity of the liver, it ceases to cope with what we send to the stomach and as a result, there is a large slagging of the body.
This situation leads to such consequences as problems with the stomach, frequent constipation, problems with excess weight. This includes weight in the stomach, pain in the knee joints, periodic pains in the stomach, bitterness in the mouth, red spots in the temples, acne and cellulite.
If you feel at least a small part of these symptoms, you need to boldly take and clean your own liver, it shows signs of your illness. The main thing is to remember that cleaning the liver is a serious and dangerous process, they need to be engaged only when you have completed all the examinations and consulted with a specialist.
Why is it dangerous? And all because the procedure itself clears the ducts of the gallbladder, which improves the outflow of bile and the work of the bladder itself. If at least sand or stones are found in it, then these methods of purification are dangerous, because these same stones during the procedure can move and block the bile ducts.
These actions will complicate the work of the system, lead to health problems, they will lead to urgent operations and consequences after them. Therefore, you decide whether to resort to such cleansing without consulting an experienced professional.
How to clean the liver at home?
The most important thing and the first thing you need to do is to improve the diet, it affects the health of the liver and, in general, your body. If you decide to take up health, you will have to reduce light alcohol to a minimum, and exclude heavy alcohol. In addition, to exclude fried, fatty, spicy food, in other words, harmful food.
Nutrition plays an important role
Useful products that bring the joy of the liver are all vegetables of orange color - Bulgarian pepper, carrots, tomatoes. Useful pumpkin is not only pulp, but also with its seeds, it is used to prepare nutritious and delicious dishes. Indispensable fruits for the liver are apples, they contain a large number of pectins. Do not forget about the usefulness of dried fruits, sea kale, beets, they in this case will be the best assistants. The diet should contain phosphorus-containing foods, it is fish, and the proteins include baked or boiled chicken, cheese.
Do not be afraid to eat spices, they increase the outflow of bile and significantly improve the taste of dishes. Do not forget that proper nutrition is the way to flowering appearance, to well-being and a healthy liver.
Lemon juice and olive oil
In difficult cases, it may not be enough of one correct nutrition, this indicates that the liver should be treated in a complex way, and carried out purification with olive oil and lemon juice. To such procedures, you need to proceed very carefully, first you need to cleanse the intestines, use a minimum of heavy and fatty foods, exclude alcohol for 40 days.
First, heat 300 g of olive oil and the same juice of lemon. Then we lay down on the bed and put under the right side a warm water bottle, where we have a liver. Immediately drink 3 tablespoons of olive oil and one tablespoon of lemon juice, this fluid intake is repeated every 15 minutes, until all the olive oil has gone. We drink the remaining juice and stay in bed with a hot water bottle at your side, and we'll sleep better.
Perhaps in the morning you will feel a laxative effect and this is normal. To get the effect from the procedure, you can make an enema. On this day, you should spare your stomach and solder it with infusions of nettles, sage or dogrose. This procedure should be repeated about 6 times with an interval of ten days.
If someone does not like this method, then you can resort to another method, and hold a gentle and sparing option, any person can cope with it, only you have to be patient, as there is an effect of taking herbs, but it manifests itself for more long time.
Cleansing the liver with herbal decoction
We take such grasses as flowers horsetail, marigold, sporish, corn stigmas. Mix in equal amounts, then take a tablespoon of herbs and pour two cups of boiling water, cook for two minutes and insist 40 minutes. We take a fresh infusion 40 minutes after eating for 3 weeks.
Cleansing the liver with oats
We take 300 grams of oats and fill it with 3 liters of water, we send it to the oven, preheated at a temperature of 150 degrees for 2 hours. After that, the infusion is filtered, we salt it into a container, we take 150 ml per day before meals. The course of treatment is 4 weeks.