A real lady will never put on torn pantyhose under jeans, because she knows: it should be beautiful not only what everyone has in sight. The muscles are the same. You will work hard to pump up those that some do not even suspect - you will become even happier.
The presence of muscle relief in various areas of the body can deliver you and others not only aesthetic pleasure. Schwarzenegger, lifting one left bag of cement, I suppose, has legitimate pride. Well, a woman who aims to snatch more joy from fate, simply must improve her body. And to start logically from the focus and guarantor of one of the pleasures of life - the vagina.
Why do you need that?
Terrible sounds during sex
Women who are shot in porn films, do not squelch, do not feel stiff and do not fart, releasing air inseparably, - you heard it yourself. And you, alas. And this is noticeable to both of you, because you make love to the music or in a noisy room you rarely get. And this is an occasion to take care of the muscular tonus of the vagina.
Insufficient close contact with a man
During sex with a regular partner, you are not in a position to control its member in itself - it falls out, even being well-seated. And this is an excuse to learn how to hold it, tightly "embracing" it in a suitable situation.
Without stimulation of the clitoris, it's hard for you to get to orgasm
But you know for sure that in certain poses it is possible to try to keep within yourself a reserved heat and a nearing tear. This is an occasion to carefully study your abilities and expand them by training intimate muscles.
After giving birth, you feel less elastic, narrow, pink and supple.
But ask any decent man: a beautiful woman is not only a smooth and slender design. This is more a happy and satisfied lady, loving and knowing her body to a millimeter. So there is a reason to dedicate your vagina no less time than the priest or the press.
To study the most important intimate zone, you will need a simulator, which together with a set of exercises in 1948 came up with a respected Dr. Arnold Kegel. In fact, he was looking for a means of preventing urinary incontinence in women, but the technique was so effective that today vaginal balls are easier to find in an adult store than in a pharmacy. And since the varieties of the simulator are now much larger than in the last century, let's figure out what exactly is important for you.
Vaginal balls are the most simple and popular thing. In spite of the name, there may be different sizes and shapes, for example teardrop-shaped.
Most often these are two balls of plastic, metal, stone, silicone or even wood, connected by a cord. But the choice of a specific species will be based not so much on aesthetic preferences as on the degree of development of the vaginal muscles.
Balls with a shifted center of gravity
Suitable for beginners. As a rule, these are two balls strung on a string, inside of each of which the iron bead rolls. Before buying, carefully study the model: to start better large enough (they are easier to keep in themselves), latex or silicone ball with a rope made of the same material and without any seams. Such and wash is more convenient, but hygiene is not in the last place. The first exercises require positioning. Use the water-based lubricant and gently enter the vagina balls so that the control thread remains outside and you do not feel the dyscomfort. Slowly get up and try to keep the design inside of you with the help of muscles. When you learn to control balls, standing for more than 15 minutes, you can start the second stage of training - walking. Start moving around the room, at first slowly. It turns out - try to move the ball, acting solely with the muscles of the vagina.
Weighted vaginal balls
This is a toy for ladies trained. Balls are selected for the weight and volume, the highest aerobatics are considered small and heavy - up to 50 grams each, but of course there is no limit. There are options without a control cord.
Balls with vibration function
This is a shell, and a source of pleasure. The choice of them is huge: from any materials, all sizes and colors and for every taste, including your partner. You can hand him the control panel - and get a good deal together with the ship.
Kegel simulator with BLUETOOTH with AIRBEE control
The most advanced for this day gadget in the world of the sex industry. A rosy little thing made of silicone with a length of 13 centimeters and weighing 60 grams is controlled by an Android-based phone. You no longer need to look for Kegel exercises, learn the basics and go nacurses for mastery - just download the application that offers 10 programs of varying complexity and fixing the history of achievements, like a good fitness coach. You can create your own programs, and AirBee will remember everything as pretty. The application can be downloaded on Google Play, just like EngryBerde.
You do not have to bother: updates appear regularly.
Egg
The classic jade is really a serious thing. The set usually includes three different eggs. Changing the size of the simulator and weighting it with special weights, you can learn how to effectively work with all groups of intimate muscles.