Clothes for the future
Forget the old-fashioned pulling pants, once embarrassed Bridget Jones. On the agenda - clothes made of fabrics with encapsulated active substances, which undermine overly magnificent roundness. For example, elastic belts, breeches and tights of Hotex are treated with a composition with red pepper, which improves metabolism and makes the skin smoother. The fat-burning charge of laundry is enough for fifty hand-washing. And turn any clothes into a weight-loss help rinsers with a record 5-percent content of caffeine. Buy them while you can only in European markets. From the wonders of the 21st century in Ukraine, Japanese washcloths with "stuffing" from a skin tightening extract of raspberries are presented.
Drinking my
If you really care about your figure, it's time to refuse yourself not only in tiramisu, but also in the habit of sweetening coffee and tea with a refined sugar. Rapid sugars are easily converted to fats and make collagen fibers hard, causing the skin condition to deteriorate significantly. To add sweets to drinks, mix in them stevia - one hundred percent natural substitute for sugar from the same Paraguayan plant. Stevia practically does not contain calories and tolerates heat treatment, so it can be added to desserts, jams and compotes. A good help in the general anti-cellulite program will be herbal draining teas, which remove excess liquid from the body together with accumulated toxins. And sports lovers in this season meet non-alcoholic isotonic beer with microelements, restoring the water-salt balance after intensive training.
Call the elevator
With age, collagen, responsible for the elasticity of the figure, melts in the skin everywhere, so after 30 years, anti-aging cream is needed for the body as well as for the face. A faster, more efficient and therefore more expensive way to stimulate the production of "juvenile" protein is a matter of technology. Infra-red lifting on the Solera Titan apparatus by effect competes with the operating brace and, unlike the thermal, does not cause unpleasant sensations. To save from sagging the inner surface of the thighs and hands or abdomen, infrared radiation raises the temperature in the deep layers of the dermis, restores the stretched fibers of collagen and triggers their synthesis. Results are visible already in the first session, and then the body itself is included in the process, and the skin condition continues to improve for another six months.
Extraordinary cross
For the correction of the figure without surgical intervention, the training simulator is also suitable - a solution for everyone who is not lured to a cardio simulator. Reebok EasyTone's skewed sole creates an imbalance in walking, so the deep supportive muscles of the legs and buttocks account for 28% more load than in conventional sneakers. As a result, the priest is pulled up, and his legs and thighs grow thin without much effort on your part. The main thing is to walk in such sneakers for at least half an hour a day. Perfectionists can find a special exercise program or do Scandinavian walking with sticks so that they can also train the upper body at the same time as their feet.
A solid solution
Who said that if you want to lose weight, you need to eat a little and choose mostly rubbed soups and fruit juices, and so it will be more useful for the figure? True allies of your harmony are products that require a long and thorough chewing. The saturation signal enters the brain 20 minutes after the start of the meal, so if you want to eat before the turn comes to dessert, work longer with the jaws. By the way, recently, nutritionists rehabilitated almonds: if it was once thought that it is too fat, it has now become clear that the vegetable fats contained in it are useful, in addition, they can be found in very small amounts of food (even in olives, avocados and seeds ). In almonds, there is also a lot of calcium and fiber. So without any remorse, gnaw it like a snack - provided, of course, that its a little, it's not fried, not sweet and not salty.
Breakthrough Latins
Choreographer Veto Perez (among his star wards - singer Shakira) once forgot to take on a disc with a specially recorded soundtrack, and he had to improvise before the students under the radio. As a result, there was a zumba - a mix of aerobics and dances: salsa, rumba, samba and even hip-hop with techno. Everything is very fun and boring, but you have to sweat thoroughly, and it's very good for your figure. Even if you can not rightly repeat all the movements behind the coach, at the end of the session you will feel as if you have run more than one kilometer along the treadmill. Here you and cardio, muscle strengthening, and better coordination. The wave of zumbomania finally reached Ukraine.
Now lymph drainage massage attacks cellulite twice more actively for your figure: the new version of the famous Cellu device has a nozzle that captures more skin. Having identified the problem (fluid retention, local accumulations of fat, cellulite), the expert sets the necessary program, you put on special tights, and the device massages the lower part of the body and disperses blood from the knees to the waist. The first session gives a good draining effect, after the third, irregularities become less noticeable, and the buttocks and hips lose in volume.
Shock Rates
Anti-cellulite properties of shock wave therapy for physicians were discovered by chance - when they treated joints. The MasterPuls, using this technique, eliminates the orange peel on the hips for 8-12 sessions. The pulse of compressed air destroys fat deposits, simultaneously improving blood circulation. On the day of the procedure, experts advise you to drink 2.5-3 liters of fluid, which will remove all toxins accumulated in fat tissue. Support and fix the result will help creams with fat burning effect and dietary supplements that block the absorption of fats.