Problems inside
The skin can lose elasticity, radiance, healthy appearance not only because of the influence of external factors, but also because of internal problems of the body. Therefore, it is important to look after yourself in a comprehensive manner. First, it's important to get enough sleep. A healthy sleep of at least 8 hours a day ensures that the facial skin will look fine. Secondly, food. It is worth to carefully consider what and how you eat. Fat, spicy, sweet and salty - all this leaves its mark on the skin of the face. Only a balanced diet, including all vitamins, minerals and nutrients, has a beneficial effect on appearance. And, thirdly, vitamins. In addition, the nutrition of the skin will help to get various supplements to food and multivitamins. They need to take courses at intervals of several months.
It is equally important to learn to resist stress and not allow negative emotions to be reflected in the skin condition.
Question price
Unfortunately, beauty requires sacrifice. And not only physical or moral, but also material. Facial skin care can not be full, if you save on the funds that you use. If you compare cheap money and luxury products, you immediately feel the difference. More expensive products better affect the skin, quickly help to get rid of problems and do not harm. This is due to the fact that more money is invested in their creation than in cheap products.
And medical, and uhodovaya, and decorative cosmetics should be high-quality, otherwise a full-fledged skin care will not be possible.
Regularity
To get maximum effect, you need to look after your face every day. It does not matter if you want to get rid of pimples or wrinkles, it is important how regularly you use a gamut of funds to solve these problems. Usually, several procedures are necessary 2 times a day - deep cleansing, moisturizing and nourishment day and night.
Cleansing
The skin of the face can not become beautiful and healthy without proper cleansing. During the day, the pores of the skin are clogged with cosmetics, dust, the smallest particles of dirt, which causes skin wilting and various inflammations. Therefore, to cleanse the skin it is important to use a multi-stage system - foam or makeup remover cream, deep cleansing and disinfection gel, tonic. Once or twice a week, you can use a scrub.
Humidification
The youth of the skin depends on many factors. One of them is a sufficient amount of moisture in the subcutaneous layers. Climate, air conditioners, individual features of the body do not always allow the skin to receive and maintain a sufficient amount of moisture, so it is important to use special means. First, use a light moisturizing cream or gel that lasts 10 to 12 hours. This cream not only saturates the skin with moisture, but also keeps it moist. Secondly, take as a rule sprinkle your face with thermal water during the day, as soon as you feel dry.
Food
Another important stage of facial skin care is her nutrition. The skin consists of cells that need useful substances for full-fledged work. In order to get the skin all the necessary minerals, proteins, vitamins and other substances, you need to use a special nourishing cream. Typically, this cream is denser and fatter than the moisturizer, often has additional functions - protection from wrinkles or skin elasticity. Apply it is recommended at night, so that during the day the skin does not look too bold. In addition, there are nutritious masks , which also should not be neglected.
Eyes
The skin of the face will not look good, if under the eyes there are dark circles and swelling. Skin care age - this is a delicate process. It will require special make-up liquids, light creams and gels that relieve fatigue , smoothing the skin and eliminating bruises under the eyes. For the delicate and sensitive skin of the eyes, conventional means are not suitable, so it is especially not worth saving.
If you dream of acquiring an even complexion, a smooth healthy skin without redness and pimples, you'll have to try. The main thing is not to wait for the instant result and not to stop skin care if you do not see noticeable improvements right away. Some problems are not solved once or twice, it takes much more time.