Dry mouth: ways of fighting and causes

Dry mouth has different causes. Simple measures - suck an ice cube, chew a chewing gum, preferably without sugar, drink a sip of water, all this helps to get rid of dry mouth. Sometimes drugs are used that will stimulate salivary glands. Causes of dryness
This in itself is not a diagnosis, and the symptom is different reasons
Treatment
Perhaps you need to treat the root cause. For example, if the medicine causes dryness in your mouth, then you need to switch to another drug or lower the dose. Nasal congestion, dehydration can be treated.

When should I see a doctor?
Therapeutic effects to eliminate symptoms
Most of the activities that are directed to combat dry mouth are associated with chewing. The more chewing movements there are, the more salivating will be.

Scribe the ice
When sucking chopped pieces of ice, jaws are involved, which moisturizes the oral mucosa, it is necessary that the salivary glands function normally.

Buy chewing gum
To increase salivation, try chewing gum more often. You need to use an elastic band that does not contain sugar, because sugar destroys the teeth. Specialists found that if every hour chew gum without sugar, significantly increase the secretion of saliva.

If you do not want to use chewing gum, then try to suck the big bones from the fruit. When something is in your mouth, a lot of saliva is released. A similar effect is possessed by mint pills and candies, only that they do not have sugar.

Drink plenty of fluids
Drink as much water as you want. Hold it longer in your mouth, and then pass it between your teeth.

Do not eat liquid food
Liquid foods cause dryness in the mouth. Due to the fact that less chewing movements are done, the formation of saliva slows down. Those who are accustomed to using liquid food, noticed that even giving it up, the saliva secretion remains slow after 2 weeks.

Alimentary fiber
Food with dietary fiber increases salivation. During the chewing of dietary fiber, more effort is required from the teeth and jaws.

Multivitamin preparations
Because of deficiency of vitamins in a mouth there is a saliva decrease because of deficiency of vitamins. Every day you need to take multivitamin preparations.

Substitute of saliva
If these measures do not help, the doctor can prescribe pills that act as a substitute for saliva. The dose is only effective for a short time, for this reason they need to be used frequently.