Citrus pomelo: useful properties

A pomelo fruit came to us from China and comes from a family of citrus fruits. It appeared comparatively recently in our sale, but attracted attention with an interesting name and not quite a small size. And really pomelo quite a large fruit. Outwardly it resembles a grapefruit, but much larger than it. To taste it is sweet and juicy, but has a slight sourness. Pomelo is not so juicy, and not bitter, like grapefruit. Citrus pomelo useful properties, we learn from this publication. Pomelo is rightfully considered a dietary product, it has a low caloric value per 100 grams of only 35 kcal. It consists of substances that accelerate the breakdown of proteins in the body, and thus activate digestion.

Pomelo has other useful properties. It is rich in vitamin C, which means it interferes with the development of cardiovascular diseases and the formation of thrombi. In pomelo there is a lot of vitamin A, which is necessary for the health of gums, teeth, hair, skin and eyes.

In pomelo contains folic acid, which is necessary for a woman to have a healthy child. This citrus increases vitality, improves endurance, efficiency and mood. Scientists have found out that there are special substances in it that will prevent the reproduction of cancer cells.

To the fruit was juicy and sweet, you need to be able to choose it correctly and store it. The time of maturing pomelo is February, and it is advisable to buy it at this time. The rind of this citrus should be shiny and smooth, its aroma should be pronounced, and the smell is more rich, the taste will be sweeter. Feel pomelo, if it is light and soft, then it is better not to take it, because it will be tasteless and dry, like cotton wool. Choose a fruit, so that it is heavy and dense to the touch, then you will not regret it. It will be delicious and full of sweet juice. Fresh fruit should be stored at room temperature for one month. In the purified form, pomelo is stored in the refrigerator for no more than 3 days.

How to eat pomelo?
Eat pomelo, as well as eating grapefruit - in fresh form. This fruit in Asian cuisine is used in combination with poultry meat and seafood. In the western kitchen, it is made from pies. To feel the contrast of different tastes it can be served with hot or spicy dishes. From pomelo you can get a lot of benefits. Since this fruit improves the mood, it makes us more hardy, it charges the body with energy. The pulp is juicy and not sugary to taste, perfectly quenches thirst. Pomelo can be eaten fresh, clearing it from films and peel, or can be added to spicy sauces, in a variety of salads, especially with seafood and fish.

Useful properties of pomelo are used and during weight loss, as this is a dietary product, it quenches the feeling of hunger, stimulates the absorption of fats and proteins in the body. Pomelo effectively fights against atherosclerosis, helps with asthma, helps stabilize blood pressure. Citrus pomelo is an excellent preventive agent in the midst of viral diseases and has become a folk remedy for treating colds. Also, pomelo is used to prevent the development of tumors, and this is its huge benefit.

It is impossible not to overestimate the useful properties of pomelo, because the fruit is rich in vitamins A, B, C, essential oils, as well as other substances that are so necessary for the skin. To make a mask from pomelo, you need to clean the fetal lobules from the rind, grind in a food processor, add a little oatmeal and honey until you get a creamy gruel. Apply the mask for 15 minutes on face, and rinse with warm water.

Mask pomelo moisturize and nourish the skin. To make a mask, a piece of pomel should be crumbled, add lemon juice and honey, apply this mixture on your face for 10 or 15 minutes. Wash your face with green tea. If you do not go out on this day to freeze from home, apply a moisturizer on your face. And it is better to do this mask for the night.
According to cosmetologists, if you rub the juice with a pimple skin throughout the winter, who by the spring it will lighten up and noticeably younger. Fatty skin is wiped with pure juice. If the skin of dry juice is diluted with boiled water in a ratio of 1: 1

Citrus pomelo and its beneficial properties, can be used in salads and in the preparation of different dishes. And just to maintain health in good condition, as well as for cosmetic purposes, using citrus, pomelo in different masks.