Early menopause: treatment and nutrition

When a woman begins menopause after 50 years - this is normal for the body. And if menstruation ceases to go before the age of 40 - this is already called a premature menopause, with 40-50 - an early menopause. Climax is the exhaustion of the ovaries, for many years the ovaries perform a serious function in the life of the woman and are gradually beginning to wear out. But do not despair ahead of time in modern medicine and dietetics found a way out of this situation.

Early climax treatment and nutrition. The treatment of early menopause can be attributed to premature menopause, because it only begins at different times, but in essence the same.

In order to cure early menopause and premature, of course you need to consult a doctor for further treatment. During the survey, you will pass a large number of specialists from a gynecologist to a neurologist to establish the root cause of menopause. Climax is primarily a hormonal failure in the body, and it is necessary to determine against which this failure occurred. Having found the root cause, it is easier to eliminate the consequences.

But there are also folk methods of additional treatment for menopause. Before using them, consult with your doctor.

Herbs

Initial letter of medicinal . Brew infusion from the grass, let it stand and take 2-3 times a day for 200 grams.

Oregano common. Put 2 tablespoons of herbs in a thermos and pour two cups of boiling water into the thermos, let it brew. Drink three times a day for half an hour before meals. Apply with neuroses during menopause.

Mistletoe. Take one tablespoon of herbs and pour half a liter of water, when the infusion is settled, take three times a day.

Salvia officinalis. Two tablespoons of herbs pour boiling water in the amount of half a liter, leave to infuse. They drink three times a day. Sage can not be taken for more than three months.

Healing baths.

Bath with roots of sludge. 30 grams of crushed roots pour a liter of cold water. Insist in this form for three hours, then boil for twenty minutes. The bath is taken in the evening, the course of treatment is 19 days.

Bath with roots of Artemisia vulgaris. Roots chop, pour water, infuse for a couple of hours, then boil for 10 minutes. The course of treatment is 13 days.

Bath with roots goose gout. Lit with boiling water 15 grams of cotton. Boil for half an hour, drain. Take a bath in the evening. The course of treatment - 13 baths.

Food

In connection with the fact that in the early menopause the metabolism is broken and a hormonal failure occurs, it is necessary to choose the right diet.

The most important thing is not eating: spicy, salty, sweet, fatty, enriched with cholesterol. If you like eggs, limit yourself to one egg a day, because they contain large amounts of cholesterol. Milk drink is low-fat, it has a lot of calcium. Cheeses also need to be bought with the least amount of fats, they are rich in protein and calcium.

Introduce in your diet more seafood, do not limit yourself to the consumption of pasta, they are rich in carbohydrates. Useful for you at this time of life. Nuts also contain a large part of vitamins, which are useful for menopause.

Observing the above recommendations, you can relieve the unpleasant sensation of the onset of menopause, and together with the medicines prescribed by the doctors, you can also avoid the early menopause.