However, all this can be easily and simply avoided if timely preventive measures are taken. Care for weak hair - that's what your daily ritual of communication with hair should turn into. During pregnancy, women have a lot of free time, so why not devote to the beauty of their hair?
Yes, it is the care of weak hair - because during pregnancy, all the forces of your body are aimed at maintaining your child's development in normal mode. Therefore, if your body begins to lack certain trace elements and minerals, it is primarily your hair, nails, teeth and skin that suffer. That's why the balanced right diet, containing a lot of calcium and vitamins, is so important for pregnant women.
Particular attention should be paid to products that contain B vitamins (meat, legumes and yeast), silicon (toasted bread, toast, oatmeal and porridge), sulfur (eggs and milk). Experts recommend the use of quail eggs, they can not be infected with salmonella, in addition, they are dietary and have excellent taste qualities, rarely cause allergies and low calories. However, you should check the individual reaction of your body to quail eggs.
Care for weak hair also includes cosmetic care for the roots of the hair. Remember that you are pregnant, which means that it is not time to experiment not only with the color of the hair itself, but also with various complex hair masks, shampoos and balms, as well as air conditioners. Use what your hair and scalp are used to, but if your body reacts to it inadequately - it is worth consulting with specialists.
Caring for weak hair, however, does not mean that you should completely abandon the beauty of the hairstyle in favor of the issue of hair health. Not at all! During pregnancy, not only the body changes, the woman's face changes, which means that the time has come for change. And if you dye your hair, and also expose them to chemicals, we do not recommend curling, then who prevents you from making yourself a beautiful and stylish hairstyle?
It should be selected in advance, focusing on the changes that have occurred in your appearance. If your face is fuller - you will approach a more magnificent hairdo, it will draw attention to the hair itself and your eyes. In addition, it is a good way to hide the amount of hair. If it decreases. At the same time, it makes sense to remove the length of the hair - on the last days of pregnancy and immediately after childbirth, and afterwards you will not have to care for your hair. And any hair needs care. Even the most undemanding.
Care for weak hair is a gentle and careful care. Even if you do not notice any changes associated with hair, this does not mean that they are not there at all or that they will not. Do not wash your dry hair too often - you will deprive them of their protective cover. And at the same time, it is worth thinking about how to wash greasy hair with the application of tinctures from the root of burdock or egg masks. This will remove excess tension, normalizes the allocation of fat on the scalp and at the same time strengthens them. Give them more attention.