To date, not only women, but also men are monitoring the state of their nails, hands, because it's so nice to see a man who has beautiful well-groomed hands. But only women went further in this matter, we are no longer satisfied with simply well-groomed hands, we want to have beautiful healthy nails, the optimal length (each decides for himself how long the nails will be), in order to apply a varnish or some kind of pattern.
With envy we look at the owners of good nails, trying to fix the situation, we run to the salons to build up our nails, or we buy various cosmetics for strengthening and rapid growth of nails. But it is not necessary to spend money on expensive means when there are folk remedies for rapid growth of nails.
Causes of brittle nails
- health problems;
- unbalanced food - for the growth of nails, and their strengthening in food with the body must receive the necessary trace elements (iodine, iron, calcium, silicon) vitamins A, B.
Prevention
Vitamins A, B - are found in greenery, raw vegetables and fruits, in the liver. Calcium - dairy and sour-milk products. Silicon - onion, seafood.
Chemicals (detergent, dishwashing detergents and others) - when using these products, always use gloves.
Folk remedies and tips, for the rapid growth of nails and their strengthening
- do daily massage, hands, fingertips - this contributes to better blood circulation and nutrient intake at the base of nail growth;
- include in the diet fresh fruit and vegetables;
- Regular filing of nails, promotes their rapid growth, besides it helps to give a beautiful shape to the nails;
- it is useful to make masks on the nail plate and cuticle - from dandelion, linden color, nettle, chamomile, elm leaves.
Folk remedies for strengthening nails
- Prepare the broth from the elm leaves, cool to room temperature and pour into deep dishes, and dip the fingertips into it, with 5-10 hands. Then wipe your hands dry, nail grease currant juice or cranberries, wait until completely absorbed;
- Baths for nails with the addition of sea salt - salt helps to strengthen the nails;
- Do an iodine net on the nails - it is best for the night, for the night, iodine will be completely absorbed, and by morning there will be no speck;
- It is useful to make masks from red pepper, for this red pepper is crushed and mixed with any creams (1 part of pepper to 2 parts of cream), and cooked in a water bath for 10 minutes. To rub in a nail plate not more often than once a week, if to use more often irritation can go;
- A good effect on the growth of nails - will have lemon juice, it should be rubbed at the base of nail growth 1 - 2 times a week and a bath of warm vegetable oil.
An interesting fact is noticed that the greatest growth of nails is observed in women during menstruation, puberty and during pregnancy.