What kind of tea?
On Earth, the most used tea is green and black. But this is not all that nature offers us. There are also other kinds of tea, for example white, rooibos, herbal teas and each of them is useful in its own way.
Useful properties .
Black tea.
As research shows, black tea is good for the heart, and by the number of antioxidants, it takes 2nd place, after tea like green tea. In the West, black tea is considered a very popular drink, it is the same as green tea, only dried in a different way, resulting in a different taste and color.
- Has a tonic effect;
- Helps reduce the risk of breast, intestine, stomach cancer and is a good prevention of these diseases. Thanks to the substance of TF-2, it blocks cancer cells;
- Helps in the fight against excess weight;
- Serves to stimulate the immune system;
- Reduced the chance of blockage of the arteries, if you drink four cups of black tea a day, you can normalize the cardiovascular system;
- Performs in the fight against viruses. Black tea kills germs that cause herpes, skin diseases, cystitis, pneumonia, diarrhea. This also applies to green tea;
- Reduces cholesterol.
Green tea
In the East, this type of tea is very popular. It is a natural source of antioxidants that are beneficial to the body. Reduces the risk of cancer. Green tea contains excellent antioxidants - polyphenols, they are very useful for the brain. And they are very good at fighting free radicals, than do vitamins E and C.
- Reduces cholesterol, reduces the likelihood of atherosclerosis;
- Reduces blood pressure, thanks to green tea, angiotensin is blocked, this enzyme is produced by the stomach and it reduces blood pressure;
- Prevents the destruction of teeth. At us in a mouth microbes which destroy a teeth live. Green tea destroys streptococcus, because of which holes appear in the teeth. It is useful in diseases of the gums;
Has antibacterial qualities. Green tea fights against viral hepatitis, with some viruses and bacteria.
Useful properties Oolong tea .
This tea is well known to the people of the East. This sort of tea is placed between black tea and green tea. Oolong tea has a taste like green tea, but it does not have a herbaceous taste. The color of the tea is dark brown. Use it after production, but some hold it, so that this tea is better digested by the stomach. Has the same properties useful as green tea, and is considered one of the useful varieties among different types of tea.
- Cholesterol level decreases;
- Burns excess fat;
- Prevents the development of osteoporosis, keeps the bones in order;
- Fights tooth problems;
- Treats digestive diseases;
- Prevents cardiovascular diseases;
Supports the immune system normally.
White tea.
Just recently started to study this tea and in comparison with green tea, it contains great benefits for the body. It has more antioxidants than others. White tea is unblown upper leaves, and when brewing it spreads floral delicate fragrance.
- Cholesterol level decreases;
- Improves the functioning of the arteries, reduces blood pressure;
- Can prevent heart disease;
- Will help to keep strong bones;
- Contains a significant number of antioxidants;
Useful properties of Rooibos tea.
Roybush tea is recommended for people who suffer from depression, neurosis, various sleep disorders, headaches and so on. This tea does not contain caffeine and has a calming effect on the nervous system.
- It contains fluoride and manganese, a daily calcium intake, it is necessary that the teeth and bones are strong;
- Contained zinc, which is needed for skin health, and magnesium is needed for the nervous system;
- It can be used in stomach diseases and in the treatment of colic, even in children;
- Excellent effect on the skin, reduces itching;
- At various times this wonderful tea has a very different effect, in the morning it invigorates, at lunch this tea will relieve fatigue, and in the evening it will help to quickly fall asleep.
Herb tea.
It is impossible to say unequivocally about the benefits, because there is a huge number of different herbal teas. Which can be made from lime, basil, jasmine, anise, ginger, chamomile and so on. And each of these teas is useful in its own way. Using tea to treat various diseases, be guided only by common sense, you do not need to drink tea every two hours. Observe the recommendation for brewing.
Ginseng tea .
Each of us heard about the wonderful properties of ginseng. Maybe not everyone tried, but everyone heard. This plant is valued, as it has tonic properties, as well as:
- Stimulates the thought process;
- Accelerates the reaction of a person;
- Increases the resistance of the body;
- Helps to cope with stress.
We have now learned what are the useful properties of different types of tea. You do not need to perceive tea as a panacea for various diseases, because any kind of folk remedy, only then works when you change the way of thinking and way of life.