If you are going to procure medicines for weight loss yourself, collect them in the area where you live. Specialists of traditional medicine believe that so the herbs will bring more benefits.
What herbs can I use to lose weight?
Since useful medicinal plants are a great variety, and many of them can be useful in order to remove excess fat, it is worth to divide the different collections of herbs into groups. Each of them acts on the body in its own way:
- Calling false saturation. This includes seeds of flax, medicinal angelica and spirulina. They cover the walls of the stomach with a thin film, you want to eat less, and accordingly, excess fat is burned.
- Removal of fluid from fat cells. Most often they are consumed in the form of a powder that swells in the stomach and absorbs moisture, reducing cells. Such an effect can have: burdock, field horsetail and cranberry leaves.
- To accelerate digestion, take decoctions based on corn stigmas and dried duckweed. However, they can not be used by people with serious kidney disease.
- Stimulation of excretion of bile too can lead to losing weight. For this use barberry, dandelion and immortelle. After the course of admission, the gallbladder and liver work are normalized. Accordingly, the food is digested more qualitatively and is not postponed in the form of fat.
- Laxative effect is, for example, milk thistle. If you take a course of drinking powder from it, all the slag will be eliminated from the body, the intestine will work better, and the fat deposits will not stay inside the body.
The Benefits of Herbs for Weight Loss
Indeed, why take just one remedy? After all, you can create a collection on your own that will not only lead to losing weight, but also positively affect the body. If your knowledge is not too deep, just buy a ready-made collection in the pharmacy, pour it with boiling water, let stand forty minutes and drink warm for ten minutes before eating.
Which grass to choose?
We will tell a little more about some herbs that are particularly active in promoting weight loss.
- Senna has a laxative effect. But you can not increase the dosage, trying to lose weight faster. Together with the slag from the body come out useful substances and eventually can begin to have problems with the kidneys or intestines. Medicines based on it do not recommend taking longer than seven days.
- The frostbite not only promotes weight loss, but also removes salts of heavy metals from the body. And although it also has a laxative effect, it acts much softer. Attention! If you started taking a hellebore, then do it only during the day, then work out with some active physical exercises. So you not only lose weight, but also rejuvenate the body.
- Bardakosh effectively removes toxins and slags. In addition, its ability is such that with regular use, more gastric juice is allocated, so the food is digested faster.
As practice shows, laxative and diuretic folk remedies are considered the most effective. In addition to the fact that they remove from the body all the excess, they also have a beneficial effect on the work of organs and systems. But without the dosage developed by a doctor, starting a weight loss course is not recommended.