How, you have not heard anything about vumbildinge - training the muscles of the intimate zone? What it is?
The word that is interesting, very much reminds "bodybuilding". And this is somehow not very feminine. Vumbilding - a complex of training the muscles of the intimate zone (vuma - vaginal controlled muscles). The effect is achieved through special simulators. There are other techniques that help develop delicate muscles. For example, the so-called Kegel exercises that stimulate the muscles of the pelvic floor. Yes-a-ah ... Imagination and draws a column of athletes who, with strained faces, mentally seek intimate muscles. Above them rises a powerful coach, commander "Do it again! Do two! ". So do you need this?
What for? This training is necessary for health and pleasure. Thanks to special exercises you can learn to control the muscles of the intimate zone. Usually they are not controlled by your desires, but after hard training you will learn to include exactly the area you want, you can adjust the tempo and intensity of compression yourself. Change in the quality of sex has a beneficial effect on your relationship. For your lover, you will always be different, but always interesting. Do not hesitate: training intimate muscles - more effective prevention of changes than hard control. During labor, under stress, your muscles stretch slightly. And a loved one can be disappointed in bed. And how you will be upset! Sensitive points of the vagina, which used to be actively involved, after childbirth were outside the zone of contact. To restore muscle tone, you need to train them, and this, in turn, will strengthen and accelerate the excitement and sensitivity. Exercise also relieves women from the delicate problems associated with impaired urination: the muscles that regulate this process are part of the intimate group.
Where? In schools, "geisha", the management of the muscles of the intimate zone is part of the complex preparation of a woman for a more sensual, vivid sexual relationship. These schools are based on the traditions of Thai priestesses of love, Japanese geishas and Taoist practices. Hence - entourage in the style of "Oriental", dressed in Chinese pajamas, instructors and aromas of incense. In a professional gynecologist, you can get information about Kegel exercises, which are aimed at strengthening intimate muscles. You study at home, and your gynecologist monitors the results. Everything happens in a business setting and is called medical terms. You can study at home using video lessons. You can also work with a variety of special simulators. They serve to strengthen the muscles of the intimate zone, for example, jade balls, which are sold in sex shops. Such lessons are good for modest, shy individuals - no matter, nobody sees you here! And you are doing a useful thing for you - vumbildingom - training the muscles of intimate life.
With a taste of vanilla ... Do you want your beloved to make you happy in bed? Often treat his vanilla ice cream: it contains phosphorus and calcium - the substances necessary for the muscle tissue to work well. Vanilla also contributes to a more relaxed and pleasant sex.