How does sex affect a woman's health?

Few people think about what gives sexual intercourse to a woman. But the pleasure, the feeling of own relevance and emotional connection with the beloved - not all the positive qualities of sex for the representatives of the fragile sex.

Sex for the physical health of women.

So, intimate affinity with a man is an excellent training for muscles. Like her partner, all the muscular tissues of the female body in the process of making love remain in suspense, and after the end - they reach the deepest relaxation. On the one hand, this moment is an excellent stimulant for the activity of the cardiovascular system: during the act, blood through the veins runs faster, accelerating all metabolic processes, saturation of the organs with oxygen and beneficial substances and elimination of toxins. On the other hand, relaxation after orgasm reduces the risk of wrinkles, helps normalize the general condition and get rid of accumulated stress.

Further, sex also affects the production of special substances that significantly improve the quality of the general condition of women. Scientists of various institutes of the world at different times of their studies came to two curious conclusions. First, the female hormone estrogen, which not only stimulates the heart muscle and normalizes the condition of all organs, but also strengthens the structure of the hair and nails, and also increases the elasticity and firmness of the skin, restoring youth and freshness to it, is produced in the process of intimate intimacy very active. Secondly, the famous "happiness hormone", which the fair sex representatives are so eager to make up, absorbing bananas and chocolate, is another gift of sex to a woman. In addition to the fact that endorphin (semi-official name of this hormone itself) increases the general tone of the body, helps reduce stress and raises the mood - it is also the strongest natural painkiller. By the way, in the best way it helps to reduce the headache, which makes completely unacceptable the standard female excuse for sex due to migraine.

But on this the physical benefits of sex for women's health is not exhausted. Being an excellent antidepressant due to the active development of prostomogland in the blood of a woman, sex also becomes effective prevention of one of the most unloved diseases - caries. Indeed, in recent research, scientists have found that in the process of making love in the body reduces the amount of harmful substances that destroy tooth enamel. Especially if intimate affinity is accompanied by multiple kisses: the exchange of saliva is another excellent remedy for problems with the teeth.

Preserving the beauty and youth of a woman is the main merit of sex.

However, it is not physics that makes sex happy. In search of an answer to the question of how sex affects a woman's health, specialists at the American University have discovered one of the unknown properties of sex. It turns out that regular sexual intercourse contributes not only to the general strengthening of the immunity of the female body or its preservation in its tone, but also affects the external data of the fair sex.

So, active circulation of blood accelerates the regeneration of skin cells. Thanks to this, the complexion of the woman remains healthy, and her skin becomes more tender and velvety. Among other things, sex is the ideal replacement for sports. Indeed, in the process of making love, more than 200 calories are burned, which is equivalent to half an hour of gymnastics, 40 minutes of ice skating, a one hour walk on a bicycle or 45 minutes of swimming. And an orgasm that brings a lot of pleasure and blissful relaxation of muscles is a considerable bonus for an active struggle for an ideal weight.

The figure for a woman is not only her main instrument for tempting fans, but also the most important factor in her assessment of her beauty. It turns out that regardless of the chosen postures and rhythm of sex, during the sexual act the muscles that form the femininity of the figure work most intensively. In particular, it is an oblong muscle tissue and waist belt. In addition, the pectoral muscles during intimacy are also constantly in tension. Therefore, afraid of the flaccidity of the bust to women who regularly fall in love with their beloved, do not have until the very end of menopause.

Psychological influence of sex on women's health.

Of course, intimacy is useful. It returns youth, gives strength, protects against many dangerous diseases and brings pleasure. What makes sex for a woman an occupation is not harmful. But even realizing the usefulness of intimacy, not all women understand that it is not just necessary for them to remain beautiful and to feel fine. Sex is necessary for a woman to realize herself - and thus satisfy the main obligatory need of any person - the need for self-realization.

A woman who feels welcome, smiles 4 times more often than one that in her own seductiveness doubts. In addition, to educate a woman's confidence is the easiest way through the demand among fans. It turns out that the lack of intimacy is the surest way to the emergence of depression, the loss of the ability to make quick and daring decisions, as well as internal concentration. Moreover, the psyche of a woman is arranged so that the dissatisfaction of her body in sex is expressed through increased emotionality. Which, in turn, is looking for an outlet on all surrounding people. Needless to say, that the man's irritability and his irrepressible thirst for scandal has not yet evoked any sympathy? And certainly these factors will not bring additional strength to the woman's health. In addition, the fair sex always feels when the public is hostile to her and the attitude is very painful.

Thus, remaining physically unsatisfied, not feeling her own need and not believing in her seductiveness, the woman becomes also a victim of constant stress. And the hostility of the surrounding world finally closes for her the way to getting rid of such psychological problems. The result is known to many: from beauty it turns into a complex, all unhappy and eternally irritated problem for others - strangers, relatives and friends. And the longer she remains in this vacuum of negative emotions, the more difficult it will be to get rid of accumulated psychological problems, the more she will be harassed by doubts about her own abilities, the less she will desire to call in her man.