How to learn to distribute your time rationally?

We often complain that we do not have enough time to do everything. Can I use the Da Vinci method and sleep fifteen minutes every hour? They say that this method helps significantly increase the amount of time. That's just not likely he is suitable for everyone. What, then, should be done? In fact, everything is very simple - you need to learn how to rationally allocate your time.


Climb

In order for you to have enough time, always get on as much as you planned in the evening, and in no case do not let yourself slack. Of course, many people, looking at the alarm clock, think that you can sleep another hour, and then they will always succeed. In fact, when you get up later than planned, you are guaranteed not enough time for all your plans. Therefore, no matter how difficult it is for you, get up as much as your alarm clock rings.

The saying: "Kttorano rises, that God gives" has a completely truthful and rational explanation. The fact is that from eight to noon, a person has the highest indicator of brain activity. Accordingly, he can perform many useful and necessary cases. Of course, people-owls with such a routine of the day are very difficult to cope with, because they can not go to bed early and get up early. On the other hand, if you rise after two hours of the day, you begin to feel that you do not have time. Therefore, try to get up early even on those days when you have planned a lot of things. In this case, you will be surprised how much free time for rest at vasostanetsya for evening and night.

Mandatory Planning

In order to manage everything and distribute time correctly, you always need to plan. Without a plan of action, you begin to cling to the consecutive succession, and in the end you do not have time. Therefore, if you have to do a lot of different things, be sure to write yourself a plan. When preparing your schedule, clearly state the time limits for certain activities. Do not forget about things like eating, showering, make-up and so on. When you write out how much you are going to do something, indicate real time frames, considering small force majeure. Often it happens that we give to ourselves, for example, for breakfast, fifteen minutes, and then milk runs off or something unforeseen happens, and as a result, food intake is delayed half an hour, or even more. Therefore, immediately write in the schedule for thirty minutes, then not to worry because of the fact that the next thing you already simply do not have enough time.

When you have made a plan, remember that you must strictly follow it. Do not change jobs in places, unless circumstances require it. It may seem to us that it is better to do this, and then something, but in fact, in such situations, laziness begins to rule the man more often than not. For example, you decided to schedule a meeting with a friend seven in the evening, and cleaning the house - five. In the end, it comes to your mind that these items can be changed, because you were only about half an hour. From the fact that half an hour can stretch for three hours, you certainly do not want to think. In the end, you come home around midnight, and you already do not want to do anything. And the next day, on which other plans are assigned, you start to rush around the house, trying to catch everything and complain that you do not get it at all.

Do not be tempted

If you decide that you have to accomplish a certain number of important things in a day, never let yourself be distracted. As practice shows, the meanness law works in everything and always. Therefore, as soon as you take your business, you immediately begin to call friends that you could not find the weeks, and call for a beer; suddenly it turns out that there is nobody to sit with the nephew, you just need your relatives and so on. Therefore, if the situation is really hopeless, and without you, well, can not do it, in no case should not change their plans. Of course, the temptation is great, especially if your friends call you, but you have to learn how to deal with temptation. Remember that no matter how much you promise and swear to yourself that you'll just drop in for them, then in the end, there will definitely be those who can persuade you. And all your plans will go wrong, because instead of doing a planned one, you will spend the whole day in the company, perhaps you will drink, and you will not want to do anything. Therefore, if you know that someone can lure you with his call to destroy plans, you can not raise the tube at all until you finish your business. However, in this case, you can not answer a really important call, in which a person will ask you to help, but it's up to you to decide how best to do it.

Do not be distructed

We do not have much time just because we are constantly distracted. Therefore, if you have sat down for work, do not include background music or TV. It just seems like it's so much easier to work with. And on the truth, you will definitely be distracted at least once in a while: then the song is played, then the interesting story will be told. So, if you want to quickly work with the case, create the most comfortable conditions for its implementation, without external stimuli.

If someone calls you, immediately ask about this question, and in case a person just wants to chat with you, immediately tell them that they are busy and call back when you finish the case. Almost all women like to chat, so when your beloved friend calls, the temptation to talk increases significantly. Do not give in to him at all. If you promise yourself that the conversation will be short, in the end. spend a minimum of half an hour. Therefore, take for yourself the rule: never to be distracted from the completion of the task until its completion. At first it will be difficult for you, but you will accustom yourself to this and, for you, it will already become abnormal to be distracted by conversations during the execution of certain tasks.

Do not get away with a hundred things at once.

Never try to do everything at once. Do not start to prepare, clean and wash at the same time. If you do all the work, then the result is very poor and instead of saving time, you will spend it even more, because everything has to be finished, atoms and rework. Remember that it is possible to perform qualitatively only one-thing at a time. You have to be completely focused on the task, and if you are trying to solve many problems simultaneously, then your attention is dissipated, and you simply start to get confused and get lost. Do the work in the queue, and then you will see how much the speed of the tasks will increase, and accordingly, the amount of your free time.