This article is dedicated to those couples who would like to become happy parents as soon as possible. Do you belong to them? Then this material will help to understand some of the subtleties of the problem and quickly solve it.
The first thing that gynecologists recommend to families wishing to conceive a baby is to relax and not to use physical proximity as a method to achieve the desired result. In short, in order to become a mother, it is necessary to make love with the same frequency and in the same postures as you used to. If the arrangement of the uterus and its neck are all right, then do not practice any specific poses, especially if they do not deliver the desired pleasure. Forget about why you make love, relax and just do what you are used to.
In addition, try to exclude from your life all stressful situations, because, as is known, a tense situation is the vovsene that is required by the future mummy.
The ability to conceive depends on the age
When planning a pregnancy, remember that the term of an exacerbation correlates with the age of a woman.
So, if you are not yet 30 years old, gynecologists advise you not to worry if the conception did not occur within a period of less than 12 months. But if you are more than 30, with the desired pregnancy problems may arise, most of which can be resolved only by a qualified doctor. So, the specialist can apply if after 6-9 months of sexual life the pregnancy has not occurred in a 30-35-year-old woman. In 35-40 years to doctors it is necessary to come through 6months of unsuccessful attempts to conceive a baby, but for forty-year-old future mothers it is desirable to appear to a specialist already after 3 months.
The ability to conceive is affected by the temperature of the environment. So, do not try to get pregnant in a hot bath, sauna or sauna. The same goes for the pool, because the high humidity, like the high temperature, is not the best friends of the future mother.
In the case when a woman was protected by oral contraceptives, after their abolition it is necessary to wait for a period of at least one month - this is the average amount required to restore fertility.
If your man is engaged in sports, actively increases muscle mass and at the same time wishes to become a father, he must stop taking steroid hormones, which suppress the process of producing healthy sperm. We draw your attention to the fact that from reception of hormones it is necessary to refuse at least 6 months before the planned conception.
In order that the concentration of sperm of the whole fluid reaches a maximum, it is necessary to engage in sex not every day - before the next attempt it is desirable to wait at least 2-3 days.
If during sex you enjoy using various intimate toys and lubricants, they will have to be abandoned. Studies have shown that substances that are alien to the body of a woman are capable of destroying the natural balance that exists in the vagina, because of which the speed of progress of the sperm to the target falls. The same applies to the hygiene of the genitals: lay aside the trendy hygienic gels and use ordinary baby soap, choosing one that has no odor or contains a minimum of perfumes.
Are there the most effective poses for the posture?
Doctors say that pregnancy can occur with sex in virtually any position, but at the same time, gynecologists say that there are positions in which to conceive will get faster. True, if a woman has any pathology, then without treatment, alas, neoboitsy.
To everyone who wishes to have a child, reproductologists advise regularly to have sex. At the same time, "regularly" does not at all mean that there should be many sexual acts, that is, it is necessary to make love several times a day. On the contrary: the optimal frequency is once every two to three days. It is for such a period that new viable spermatozoa manage to ripen. The best time of day, in which the spermatozoa are most active, is 4-5 hours a day.
As for women, the most effective will be sexual intercourse, committed 5 days before ovulation and in the period up to 1 day after leaving the egg. In order to accurately navigate in auspicious days, it is desirable to have a special calendar, in which the days will be celebrated.
Which of the postures are considered suitable for successful conception? By and large, you can get pregnant faster if you have sex in such positions, in which ejaculation occurs as soon as possible to the uterus. In this case, the spermatozoa will have to do a minimal path to the uterus, in which they will be expected by the egg. One of these poses is missionary, that is, when the woman is at the bottom. Another favorable option is pozadoggi-style, in which the woman is in the knee-elbow position, and penetration occurs from behind. A good position can be considered and position on the side.
Note that if a woman is aware of some of the features of her body, you can achieve conception much faster. For example, in some women, the cervix may be located somewhat higher than the samomat, others have a uterine bend. With the first option, the chances of conception increase, when sex occurs in a missionary position, in the second, the doggie-style will be the best option.
Given some physiological characteristics, gynecologists recommend the following poses:
- If a woman suffers from chronic inflammation of the calves, often the uterus is somewhat deployed in one direction or another. In order to become pregnant, it is best to choose a position in which a woman will lie on her side, opposite from a sore ovary.
- When the uterus is bent, the optimal option will be the positions under which the woman lies on her stomach.
Panic set aside!
Some women who are trying to get pregnant worry that after making love, half of the semen is vaginal. There are no problems in this. True, it is not necessary to go to extremes, because the poses in which the partner is on top of a man or standing, reduce the probability of conception.
There is also a version according to which a woman who has risen after sexual intercourse in a birch pose has increased chances of becoming pregnant. Gynecologists say that this opinion is nothing more than an invention, but if you are certain of the effectiveness of such a method, you can put a pillow under the ass. Thus, you can help the spermatozoa get to the goal.