How long to keep a tan after a tanning salon

The natural sunburn from sunburn in the solarium is no different, as the process of pigmentation is absolutely identical. Therefore, it does not matter where you will sunbathe in the solarium or on the beach, as a result you will still get a natural process of sunbathing. Thus, it turns out that the concept of "sunburn tanning" does not exist. Yes, and keeps tan equally, no matter where you got it, in a solarium or outdoors. Therefore, advice on how to maintain a tan after a tanning is the same as when sunbathing under the sun.

To maintain a tan after a tanning salon, it is advised to use the after-sun products that are usually offered in the salon. The products after sunburn can cool and soothe the skin. After a tanning salon for the manifestation and further consolidation is advised to use lotion.

Naturally, the funds after sunburn should be matched for your skin type. There are four main types of skin.

Nordic type of skin. In this case, the women have brown, green or blue eyes, bright, quickly burning skin, light brown hair. Women with this type of skin achieve the right tan and keep it easier.

Celtic skin type. In this case, women have fair skin with freckles, green or blue eyes, blonde hair. Such skin does not perceive sunbaths, it also quickly burns, so it is quite difficult to achieve and maintain the effect of sunburn. But if you properly choose the product after sunburn, then a certain effect can be achieved.

Middle European skin type. Representatives with this type of skin have light skin, dark eyes, dark-haired or chestnut-colored hair. On such skin it is difficult to keep a tan. This type of skin does not tolerate skin care products with bleaching agents, it does not tolerate scrubs well. Owners of this type of skin are recommended to visit the solarium in the week 1-2 times.

Mediterranean type of skin. In this case, women have dark skin, dark hair and eyes. This type of skin easily retains a tan. With a weekly visit to the solarium and the proper use of cosmetics, you can achieve the same tanning effect as if you had just come from a spa.

As already mentioned, the solarium and sunlight on the skin act equally, so all the recommendations for skin care after sunbathing taken on the beach are suitable for after-sun care in a solarium.

Our bodies are useful and necessary for sunbathing, but within reasonable limits. Longer save tan will help and proper nutrition. In the diet should always be three vitamins - A, E and C. These vitamins are able to maintain sunburn, to deal with the harmful effects that impact doses of ultraviolet. Also, this triple of vitamins contributes to the better absorption of a powerful antioxidant - selenium.

In the diet should also include provitamin A (beta-carotene), which stimulates the formation of melanin. Provitamin A is on the list of the most powerful natural activators of sunburn, as well as its fixers.

Vitamin C can be found in fresh fruits and vegetables - strawberries, peppers, tomatoes, watercress.

Vitamin A you will find in milk, apricots, egg yolk, spinach, beef liver, carrots, fatty fish, tomato, cheese, butter. Remember that with fat, vitamin A is digested better.

Save the tan will help yellow and red fruits and vegetables, leaf lettuce.

Lovers of sun baths apricot and carrot juice are credited with miraculous properties, because they make tan brighter. However, it is not necessary to drink these juices with fanaticism! After carrot-apricot make-up can give tan a yellowish shade. In addition, a large number of juices can make your body "leopard". So do not abuse this juice and then you will avoid such embarrassment. A day is enough to drink just one glass of juice.

Vitamin E is abundant in corn and sunflower oil, in other vegetable oils it is less. Vitamin E you will find in almonds, fresh vegetables, hazelnuts.

Selenium is found in fish, crustaceans and seafood.