The composition of sweat is a natural antibacterial substance that moisturizes the skin. Sweat secrete 2 types of glands, these are the glandular glands and apocrine glands. The composition of these jelly includes not only moisture, but also oils and proteins. These substances feed on bacteria.
Abundant perspiration is called a hyperhidrosis. It can appear with thyroid hyperfunction or when you take medicine. But it is impossible to completely determine the cause of sweat secretion in humans. Some people sweat strongly, others do not. Sweat has no smell, but when bacteria multiply on the skin, they begin to emit an unpleasant odor.
Then what is the smell of sweat affecting our food, genetic characteristics, age, drugs, mood and even specialty.
You ask a question, how to get rid of a lot of sweat? We will tell you how to prevent this unpleasant smell.
1. To wear less, wear only natural fabrics. Natural fabrics absorb moisture well, unlike synthetic fabrics.
2. If sweating is abundant, avoid large concentrations of people. Do not drink hot drinks in the heat.
3. You should regularly cleanse your skin with lotion or take a shower more often.
4. To get rid of the smell of sweat, use deodorants or antiperspirants. Antiperspirants are the best defenders in fighting odor. They help block the sebaceous glands and pores.
5. If you are a complete person, go in for sports, in this way, you will burn to reduce the allocation of sweat.
6. Daily shower with antibacterial soap.
7. Your deodorant should contain zinc and aluminum. These metals prevent the reproduction of bacteria on the body, which produce an unpleasant odor.
8. Use as little as possible spicy and strong-smelling food. Such food can affect the body odor.
9. Your clothes should always be dry. On wet clothes, bacteria begin to multiply actively.
10. Always wash and dry your feet.
With the help of these tips, you can get rid of and cope with the abundant sweating.