Of course, being pregnant is great! Just as it is great to be a mother and experience those unique sensations of joy and happiness. But do not forget that pregnancy, like motherhood in the majority, is a "difficult" happiness that requires a huge investment of strength, strength of nerves and not a lot of patience. Of course, many women pass the pregnancy stage easily, bypassing all the "delights" of this period, and probably they will not need the information that we now want to share with you.
So, during pregnancy, in addition to all sorts of physical ailments (early toxicosis, late toxicosis, nausea, dizziness, edema, constipation, significant weight gain, numbness of limbs, etc.), a woman experiences discomfort associated with her appearance: nails, teeth are destroyed, the condition of hair and skin deteriorates, there may be acne and rashes, pigment spots, especially on the face (the so-called "mask of pregnant women"). A diffuse figure can present surprises in the form of skin stretch marks (striae) on both the abdomen and on the chest, which can then be removed only with the help of a specialist. And the shape of the breast itself is changing noticeably. Consider the possible measures that the future mommy can take to minimize the unpleasant impact of such surprises.
Chest
For a growing breast, embarrassment and discomfort are unacceptable and, first of all, in the interests of health. We'll have to put aside all the unsuitable bras (no matter how beautiful and exclusive they were) to wait for the end of the feeding period to end the feeding period and get a couple of simple cotton, but comfortable and not embarrassing breasts (preferably without pits). If necessary, change them as the breast grows. Cotton - because as in some cases during pregnancy manifests intolerance of artificial materials. Because breast poured and hard, to preserve its shape is not recommended to remove the bra before bed. To preserve the health of the breast and prepare for the upcoming feeding, it is necessary to wash the breast with warm water and soap daily and wipe the nipples with a hard towel. Such a "hardening" for the nipples in the future will help to transfer the process of feeding easier and avoid their cracking. Modern cosmetology offers special moisturizing creams and gels for the breasts that prevent the appearance of stretch marks. Do not neglect such offers - profile cosmetic companies working in the field of motherhood and childhood for more than one year can significantly alleviate the suffering of both future and established mothers.
Leather
To prevent the appearance of pigmentation during pregnancy is almost impossible, because this process is at the hormonal level, but you can reduce its manifestation. It is necessary to use cosmetic creams with special protection from the sun and not to abuse being under the sun in principle. The appearance of rashes and pimples is often associated with used cosmetics. Despite the fact that you, probably use the same brand for more than one year, and it has already proved its effectiveness, do not forget that there is a hormonal reorganization and in a new active growth system, some components of the usual cream may well be rejected by the body , as unsuitable. To achieve improvement, you can try another type of care, but if no creams help, resort to natural grandmother's remedies. An excellent replacement for the moisturizer can come out with natural oil, for example olive oil. However, there is no indication that you should give up cosmetics at all. Just when you choose it, you should be more critical and eliminate cosmetics containing ingredients that can cause allergic reactions.
Teeth
The destruction of teeth, as well as the nails of the future mother, is associated with the active formation and strengthening of the skeleton of the future baby throughout the entire pregnancy, in connection with which he literally "pulls" the woman's calcium out of the body. If it is not replenished in the required quantities - it will affect the body and the child and mother. Thus, only superficial care - cleaning the teeth and strengthening the nails with special oils and other manicure products, will not solve the problem. It is necessary to take calcium supplements systematically, in order to make up for its supplies in the body and to satisfy the need for a baby. Often, calcium is included in vitamin complexes for pregnant women, but if the problem does not recede, you need to check what is the calcium intake in the vitamin complex that you take and how much it satisfies your baby with the daily requirement for calcium. Recommendations in this matter will of course be given by your doctor.
Figure
Most questions arise in pregnant women about a changing figure. Will it be the same after giving birth? The answer - can, only for this it is necessary to exert some efforts, both during pregnancy and after the birth of the child. A growing abdomen, like a growing breast, mercilessly stretches the skin and to prevent the appearance of striae (stretch marks) it is recommended to systematically moisturize the skin of the stomach. It is better to use for this, again, specialized creams containing special components, the action of which is directly aimed at increasing the elasticity of the skin. After the sixth month of pregnancy, when all the vital organs of the baby are already formed, the stomach goes into active growth. By the eighth month has a serious physical load on the entire body of the mother. To improve well-being, reduce stress and prevent sagging belly, it is recommended to wear a special belt - bandage. Bandages are prenatal, postnatal and universal. Hide clothing changing the shape of clothing. However, as if you did not want to look smaller than your size - do not wear tight things, it can significantly damage the developing fetus and your health as well. Clothing should never be cramped or uncomfortable. Modern fashion models for pregnant women in combination with the competent use of accessories will dip you into a new world of pregnancy, raise your spirits and help you forget about the ailments. The same goes for shoes. And of course, to maintain good health and physical health, no one canceled sports exercises. Only it is with physical exercises that you need to be especially careful and try to approach this issue correctly, because now your training will look quite different. Much of what you used to do in the ordinary state, now can be unacceptable and even dangerous. Therefore, to maintain physical activity it is recommended to walk on the fresh air and special gymnastics for pregnant women. Regular exercises, whose exercises are adapted for each period of pregnancy, will help to keep your muscle mass, strengthen your back and legs (they have the greatest load during pregnancy), avoid stagnation and edema. Like any physical activity, gymnastics stimulates blood circulation and in this case, oxygenation of the fetus.
Now you know how to look good when you are pregnant! Be beautiful and well-groomed!