A child at any age needs constant attention and care from the parents. From the parental attention to his baby depends not only the mental, but also the physical health of the child. For example, if a baby does not sleep well, for some parents this may seem like a complete catastrophe and will cause nothing incomparable panic. And for others who pay attention to the needs of the baby, the question of how to adjust the child's sleep to become one line with the desire to know the answer to it. The reasons why a baby has a bad dream can be varied and depend on many factors of his life.
Comfort and its influence on the child's sleep
First of all, the reasons for the lack of sleep can depend on the age of the baby. If a small child does not show any signs of illness during wakefulness, a good appetite - the main reasons for the lack of a normal sleep may be a desire to eat, an uncomfortable position or a wet diaper. That's why for the adjustment of a child's sleep it is not necessary to raise a premature panic and get nervous about this, but simply put him to sleep as comfortably as possible and change his diaper. A child's good sleep also depends on the temperature in the room where he sleeps.
Temperature regime of the children's room
Some of the parents, worried that the baby is sick, try to wrap up the baby as warmly as possible, even in the summer, heat the room, turning it into a real bath. And this despite the fact that the normal room temperature for a child should be cool, about 18-20 C. In addition, a child may have a bad dream because the room where he sleeps is very small and is in it a huge number of toys, on the walls are hung carpets, which absorb a huge amount of dust. Also, a bad dream can be associated with the fact that the child used to sleep with his parents, and then it's time to wean him from it. In this case, in order to adjust the sleep of the crumbs, it is necessary for one of the parents first time, before the baby falls asleep, to stay with him.
Correct and familiar sleep mode
Some parents, for example, tend to believe that if a child is sleeping by and by, this means that it has insomnia. But the differences can be that the child lay on an empty stomach or ate before going to bed. It is always worth remembering that having an abundant meal can not always bring about a sleep. It is often harmful to feed and overfeed a child, especially before going to bed. In everything there should be a regime and especially it should concern sleep. To establish a normal sleep it is possible in case the child goes to bed and gets up at the same time.
Moods before bedtime
Whimsical children lie entirely on the shoulders of parents. While the child is small, it is easy to accustom or wean from something. Lullaby and lulling with a fairy tale for the night - this is far from a way out of the situation. This is a temporary solution to the problem, which may already be ineffective tomorrow. Children are very sensitive, and as soon as they stop hearing the sound, they wake up. The best way is to teach crumbs to fall asleep without the help of adults.
What makes a good dream
The child's excellent and calm sleep depends on what he did all day and before he went to bed. Children's doctors are strongly advised to calm the baby before going to bed and not to worry him. Before going to bed, the nervous system of the child should be in a calm state. It is possible to bring her out of the state of equilibrium not only with a sharp voice, with laughter, but with an extraneous noise in the apartment. Remember that children are very sensitive by their nature creation. Therefore, their receptivity is always felt not only on the mental, but also on the physical level. Children immediately see a change in the mood of their parents. By the way, hurry and nervous laying down to sleep will not help to arrange a child's sleep, so it's worth doing in a calm and relaxed atmosphere, otherwise all this can lead to chronic lack of sleep.