Despite the fact that the exact causes of high blood pressure have not yet been established, scientists suggest that this contributes to stress and unhealthy lifestyle. A variety of diseases can become both a cause of increased blood pressure and an effect.
In addition to hypertension, physicians identify an equally dangerous disease, called hypotension, when the pressure is below normal. With age, a person can change the upper and lower thresholds of arterial pressure, called in systolic and diastolic, respectively. However, the norm is always 140 for 90 mm Hg. Art. Even if a person is completely healthy, his pressure may fluctuate within a day depending on whether he is sleeping, doing sports, experiencing strong emotions, experiences or stress. If the problems arise without foundation, then several national recipes can help reduce the pressure.
In every corner of the world you can find folk remedies for the treatment and prevention of various ailments. Methods of healing, in the first place, depend on the ethnic and geographical characteristics of a particular people. For example, sometimes you can find recipes with the use of a snake head or animal bone as an ingredient, and this is not surprising. Similarly, there are various ways to treat hypertension, but still it's worthwhile to be more careful when using an exotic recipe. After all, as they say, Russian is good, the German is not very good. So, let's stop at our Russian folk recipes, how you can quickly lower your blood pressure.
Hypertension.
Juice beets, carrots, cranberries and honey.
With hypertension, to lower the pressure at home, it is very easy to prepare the following remedy. You should take 200 grams of beet juice and the same juice of carrots, mix, add 200 grams of honey, 100 grams of medical alcohol and the same amount of cranberry juice. To insist means it is necessary three days, thus without forgetting to stir occasionally. Taking this tincture according to one art. spoon three times a day, half an hour before a meal, you will soon feel how the pressure is normal.
Berries of hawthorn.
Reduce the blood pressure in a home environment will also help the following recipe. Hawthorn berries, after separating them from the seeds, you need to pour in cold water in the evening. And after they stand up the night, boil in the same water for a few minutes. Such a broth must be filtered and drunk by a course for one month.
To measure your pressure at any time will help tonometer, which is easy to buy at any pharmacy. Periodic monitoring of blood pressure is a very important and mandatory procedure.
The most difficult, but at the same time, the most effective method of fighting hypertension, especially if you still feel youth and strength - a radical change in lifestyle and, above all, nutrition. Sleep, balanced diet, competently distributed loads and control of your weight can completely relieve you of pills and pills. However, traditional medicine will be useful in this case. Prevention of the disease is much more necessary than its treatment, and therefore the following recipe will suit absolutely everyone and, first of all, those who prefer to eliminate problems without waiting for their appearance:
The root is elecampane, oats, honey.
You will need 50 grams of thoroughly washed unpeeled oats, which must be filled with two or three glasses of water and put on fire. After boiling, remove from heat and leave to infuse for three hours. Next, you need to cut the root of elecampane finely, seventy grams will be enough, and fill with a decoction. The resulting product is boiled again and insisted for another two hours. Filter, then add about 30 grams of honey. Take this decoction three times a day before meals, a third cup for two weeks.
Hypotension.
As in the case of hypertension, hypotension can have unpleasant consequences. When the pressure is below normal, a person may experience dizziness, weakness in the body, a quickening of the heart rhythm and even lose consciousness. Of course, and for this case, folk medicine has several recipes:
Thistle.
One tablespoon of thistle leaves is poured with a glass of boiling water and insisted until it cools down. It is taken four times a day for half a glass.
Immortelle.
One glass of boiling water you need to pour 10 grams of flower immortelle. After cooling, the broth should be filtered and taken thirty drops twice a day on an empty stomach. For example, 30 minutes before breakfast and lunch.
Problems with blood pressure, whether it is lowering or increasing, often have negative consequences in the form of diseases of varying degrees of danger. If you care about your health, try to take this issue with due attention. The main thing is to remember that the use of folk remedies, despite the existence of many similar drugs, is an extremely effective method of normalizing blood pressure, of course, if pressure surges are not the result of a serious illness. In this case, it is better to resort to professional medical help.