How to reduce large breasts and make firmer

It is believed that most women dream to increase their breasts. This is partly true. However, there are a lot of those who are naturally breast-fed with a lot of problems and even form an inferiority complex. After all, the body must be proportional. Deviations in one direction or another are already ugly. On how to reduce the large breasts and make them elastic and will be discussed below.

Surgery for reduction mammoplasty (breast reduction) is considered one of the most difficult. That is, to reduce the breasts is much more difficult than increasing it. It is assigned not only to achieve an aesthetic goal. Such an operation allows a woman to get rid of the many other problems that are caused by a large chest - constant pain in the shoulders and back, violation of posture, diaper rash and sweating. The main thing is to take into account all factors that caused excessive breast enlargement even before the operation. It can be, for example, endocrine or fatty hypertrophy. But there may be hormonal disorders - then the operation does not solve the problem, and after a while the breast will grow again. Also, it can be impossible to reduce the breast by surgery because of the contraindications available to the woman.

How to reduce large breasts without surgery?

The development of fat hypertrophy in a woman often develops after childbirth. Especially if she has been breastfeeding for a long time. Also, similar phenomena sometimes arise with age. In this case, the breast not only increases, but also loses its shape due to the accumulation inside the excess fatty tissue. In the presence of such a problem, it is still possible to reduce the size of the breast and make it resilient without any intervention by surgeons, by simple "folk" remedies. These include a diet that helps reduce fat deposits (unless, of course, the case is not too neglected). Good news for women who do not know how to reduce breasts - this area is losing weight much faster than the waist or hips. This is the area with which it is easier to remove fat. But sometimes even after achieving the desired effect, a tightening is often necessary to give the breast the former beautiful forms.

Sport is a great way to reduce breasts. According to the recommendations of leading fitness instructors, the most suitable exercises for reducing breast size are exercises with dumbbells, aerobics and push-ups. That is all that helps strengthen the muscles of the chest and shoulder girdle. But what about those women who want to reduce their breasts without applying titanic efforts? In this case, you can solve the problem by correctly selecting the clothes. There is a special underwear, creating the effect of a tightened reduced breasts. However, this method is already rejected by oncologists - it is dangerous for health to pull the breasts.

Breast reduction with surgery

Tips for reducing the mammary glands without surgery can be useful only if the breast is not hypertrophied. For example, it is proportional, but just slightly larger than a woman would like to have. If the breast hypertrophy is obvious, and even more so if it has a glandular or endocrine etiology (this is always a genetic problem), then it is impossible to reduce the breast without surgery. However, in some cases, if there are any hormonal disorders, first before the operation you need to undergo a full course of treatment aimed at suppressing the growth of the breast. It always appoints a specialist. It is well known that if you do not take these necessary measures, then the breast will continue to grow after the operation. Moreover, hypertrophy can affect not only the chest - the legs may begin to swell, the stomach or region of the buttocks may grow stiff.

During the consultation, the plastic surgeon can learn not only how to make the breasts smaller, but also learn ways to correct the mammary glands. This is useful if you need to eliminate asymmetry, conduct an endoprosthesis replacement with implants, to make an elastic breasts and return attractive forms to it. In the event that breast hypertrophy occurred against the background of prolonged breastfeeding, the doctors advise additionally to reduce the nipples and the size of the areola of the breast. In any case, before the large breast is reduced by surgery, the patient will be given a full examination. It will be necessary to make ultrasound of the mammary glands, undergo a consultation of an oncologist and mammologist, and also to remove the ECG data and pass all the necessary tests. The operation is performed under general anesthesia, lasts about 2-3 hours, and then during an individual consultation the doctor tells the patient all the details about the specifics of carrying out her particular surgical intervention. The doctor will tell you if there were any complications, how successfully the operation went, and when you can expect the effect. Usually the rehabilitation period after the operation takes two months. After the stitches are removed and edema recedes, you will see the final results.