Under such circumstances, nothing pleases, no dreams of vacation, no shopping. But there are many proven ways how to regain a good mood, a normal complexion, healthy skin. Let's try together with you.
Healthy Eating
It is from him that one must begin. After all, tired skin needs to be treated both outside and inside. It is necessary to select unloading days and diets that will not exhaust, but clean and rejuvenate your body from toxins, toxins. And at the same time they will add useful minerals and stimulating vitamins. Such diets are based on plant components.
Recently, the salad "Shchetka" is popular, at the heart of it sliced: raw apple, cabbage, carrots, beets. Additional ingredients for this salad are finely chopped greens, cranberries, pomegranate seeds, prunes, dried apricots. It is seasoned with lemon juice, olive oil or sour cream or mayonnaise.
This combination eliminates slags, stimulates the intestine and pancreas, normalizes the cholesterol content. This has a direct bearing on the skin. Anyone who has experienced constipation knows how this all instantly affects the skin.
To enhance the positive effect of such plant-based diets, try to pamper yourself with herbal cocktails, both externally and internally.
Herbal cocktail with the addition of psyllium seeds will cleanse the intestines. Such a popular plant, like chamomile, rich in vitamin C, which has anti-inflammatory and anti-stress effects. Tea with chamomile is a good soothing remedy, which will help you to get a good sleep, because it is so useful for your skin.
To improve the complexion, you can make infusions from the bark of oak, sage, St. John's wort, from the leaves of birch and willow. You can make infusions of rose petals, peppermint, chamomile, and other herbs. Infusion should be poured into the molds for ice, and then freeze them in the refrigerator, and in the mornings wipe the face with ice cubes.
Face massage
When we rub the face with ice cubes, we exert a stimulating effect not only on the upper layer of the epidermis, but also on its deep layers. It's like we do a light massage. If looking at the mirror, the condition of our skin makes us worried, then this way needs to be done more regularly.
Facial massage allows you to restore the natural complexion, stimulates blood circulation, supports the skin of the face in order and restores muscle tone. There are several ways to do facial massage, and you need to do the one that matches your skin type and your health status, and if you have enough experience to do it. It is best to entrust professionals and go to the beauty salon.
Masks for tired skin of the face
In spring, the skin suffers from a prolonged absence of light, from vitamin deficiency, dehydration, so you need to apply an extensive program of facial care. Even if you think that your skin is healthy, that you apply moisturizing, high-quality make-up removal and easy nutrition, you still need to pay more attention and time to your skin in the spring. And here you can not do without different masks that will promote the regeneration of the skin, stimulate and tone it.
Cucumber Moisturizing Mask
We mix in the blender egg yolk, a teaspoon of cream, one cucumber, to a thick mass. Then we will put the obtained mixture on the face, hold it for 20 minutes and wash it. The mask perfectly moisturizes the skin, gives it a natural shine. Most masks for tired skin are made from vegetable components. Masks restore cells, smooth out complexion, remove toxins, purify and moisturize the skin.
Because of the intense exposure, these masks do not need to be applied to the areas of the lips and around the eyes. Such masks are done in the morning, or in the evenings, or after preliminary cleaning of the skin.
If you used to do once a week a mask, now it needs to be applied at least 2-3 times a week, so that the skin condition is restored.
Creams-energetics
Intensive influence is possessed by modern "energy" creams. They literally revive the skin and require attentive treatment.
Often in active cream, active ingredients are used:
- ginseng - stimulates, revitalizes, tones up,
- rose petals - improve the structure of the skin, soften it,
- Sage - stimulate the skin,
- extract of microalgae - gives elasticity, nourishes the skin, increases tone,
- cocoa extract - stimulates energy-saving and respiratory activity of cells,
- cloudberry and cranberry oils - retain the natural moisture level of the skin, nourish it.
Before using the cream, you need to carefully study the composition of the cream before using it, because it can cause an allergic reaction if you have sensitive facial skin.
Creams-Energy in the spring are often used under make-up, as a basis, they make the color of your face more healthy. If this is important for you, then choose daytime energy creams that are applied to the decollete zone and to the cleansed face and neck in the morning.
Spring makeup
It happens that massage, mask, cream, did not bring you the desired result, and today you need to look good. Then you can help small tweaks spring makeup.
You can use instead of friable powder, tonal, liquid, which mask small defects and wrinkles, and give the skin a soft glow.
Pay special attention to the selection of the makeup base. This allows you to improve the shade of the skin.
If your skin suffers from excessive fat, use light matte cream.
The shades of funds should necessarily be golden sparkles.
Separate attention deserves blush, they are very relevant in the spring make-up.
We shared with you the secrets of how to restore a healthy complexion, and we hope that you liked our advice.