To strengthen and grow nails, vitamin A is needed, it is found in carrots, tomatoes, herbs, oil, liver. Vitamin B is needed for protein digestion and nail growth, is contained in egg yolk and sprouted wheat grains, brewer's yeast and cabbage. Iodine is needed for nail growth, is found in sea kale and spinach. Calcium is needed for the hardness of nails, it is found in dairy products. Iron is needed for the shape and structure of the nail plate. Sulfur is needed in order to prevent inflammation, and is also necessary for the formation of the nail, it is found in onions, cucumbers, cabbage.
Manicure should be done at least once every two weeks. You need to use good and high-quality cosmetics, and the liquid for removing varnish should not contain acetone, because it only dries the nail plate.
It is recommended to lubricate the nails with nourishing cream for their health at night. Nails should not be constantly under a layer of varnish, the ideal would be an option, at night to wash your nails or a couple of days to give rest to nails, every five days.
Yellowness can be removed from the nails, if you grease them with a slice of lemon, it will strengthen the nails and lighten them. It is necessary from time to time to eat foods with gelatin content - flooded, jelly, thanks to them the nails grow and become strong. It is necessary to take them one month, then repeat the course of treatment in a month.
If the nails are exfoliated, then the cause is a lack of calcium, it should be taken with vitamin D in oil, for better digestion. You can not make soda baths for nails. When carrying out work, use gloves and grease your hands with glycerin or cream.
Nourishing agent for nails.
Take, boil the egg in a steep, then pull out the yolk and stir it. In the yolk, add 4 grams of beeswax, which is pre-melted in a water bath. We will gradually add peach oil, until the product becomes thick as an ointment. This tool should be used every evening.
With the brittleness of the nails, you can make a bath in which warm sunflower oil is added, a few drops of lemon juice and vitamin A. Baths should be done once or twice a week.
Help the tubs of apple cider vinegar and vegetable oil, which are mixed in equal parts.
To strengthen the nails should take a warmed olive oil, in which you need to add a few drops of lemon juice.
It will be useful to rub into the nails juice of red currant, black currant, cranberries, lemon juice, table vinegar.
Nails well strengthen compresses, for which you need to take 70 grams of water, 5 grams of alum, 25 grams of glycerin. Do compress daily for 10 or 15 days, and repeat the procedure in a month.
To strengthen the layered nails it will be useful to make salt baths. For them you can use sea salt or oceanic, but without coloring and aromatic substances. Dissolve one teaspoon of salt in warm water and hold for 20 minutes hands. This procedure should be done 10 or 15 days, a month later, repeat the procedure. For prevention it will be enough to do them once a week.
Hands need to be washed with warm water, because of cold water, the skin becomes stiff and begins to peel off. From the hot water, the skin is dried, becomes roughened, degreased. The skin of the hands should be greased with a thick cream every day.
On the elbows, the skin needs special care, as it is hard and dry. Elbows will rub in circular motions with pumice or scrub, and then we will apply a fat cream with the addition of lemon juice.
A baby bath can make your skin supple and soft. Take two liters of warm water, two tablespoons of sunflower oil. Or take two liters of warm water, a teaspoon of ammonia, a tablespoon of glycerin. The procedure takes 15 or 30 minutes, for 10 or 15 days, and in a month you can carry out other procedures for the care of hands.
If you have rough, rough skin, then the baths from the juice of sauerkraut, whey will be useful. Then we will put on the skin of hands fat cream.
If on your hands there were calluses, cracks, then you need to take a bath of starch, a liter of water you need to take a tablespoon of starch. After 15 minutes, rinse your hands and sprinkle with a nutritious cream. These trays are good for corns and cracks on the soles of the feet.
When you sweat heavily, you need to make a salt bath. We divorce in a liter of warm water, a teaspoon of ordinary salt. Hold your hands for 5 to 10 minutes, such procedures should be done daily for 10 or 15 days.
Masks for hands.
Honey-yolk mask.
We mix one yolk, a teaspoon of oatmeal, a tablespoon of honey. With this composition, we will grease hands and put on cotton gloves for 15 or 20 minutes, after which we will grease the hands with a fat cream.
Potato mask.
We shall weld 2 or 3 potatoes, we will raze them with milk. Kashitsu put on your hands and put your hands in this gruel, until the complete cooling. Smoem with water and put on hands fat cream.
A yellow-and-oil mask.
We mix a teaspoon of honey, a tablespoon of sunflower oil, yolk. Put the ointment on your hands for 15 or 20 minutes. Smoem with water and put on hands fat cream.
We mix a glass of butter, 50 grams of a powder of roots of a cottonwood. Cook in a water bath for ten minutes, then cool. The cream can be used if there are cracks on the skin.
We got to know how to properly care for the nails of the hands, we know how to carry out proper, daily care for the nails and hands. And we can use our masks and compresses to put our hands in order, making them beautiful and well-groomed.