Doing sports.
Of course, there is no argument that for the whole organism, including the breast, sports are very useful. But if we go to the gym and do various physical exercises, we can not increase our breasts, because in the womb, women do not have muscle tissue. To do this, you need to perform a certain set of exercises, we can strengthen the muscles that support the mammary glands, improve posture and chest will really be a little more.
Biologically active additives.
BAD - popular means and very expensive. They contain an extract of hops, it includes phytoestrogens. It's like female sex hormones, they have a hormone-like effect, and the breast increases in size. But you do not need to flatter yourself, after a month the breast will be the same size.
If dietary supplements are used irregularly, their use for health will be safe, but they should not be abused. BADs cause the growth of glandular tissue, which does not grow under normal physical cycles. To prevent the appearance of cancer, you need to be careful when applying such a tool.
Miraculous creams.
Advertising of these creams flooded the entire Internet. Manufacturers of these creams claim that if you regularly rub such a gel or cream, you can get a stunning effect and a beautiful bust will not take long. But, having studied the composition of such creams, you can only slightly improve the condition of the skin of the breast, increase its elasticity and elasticity. The composition of miracle creams includes components like: jojoba oil, olive and coconut oil, vitamin C, fruit extracts, extracts of hops, ginseng and other herbs. But such a composition can not, unfortunately, affect the size of the breast.
Massaging the breasts with such creams and other toning, nourishing, moisturizing creams is very useful. Increases blood circulation in the mammary glands, which contributes to the renewal of cells and increased cell division. Regularly massaging the skin can achieve a good skin condition and which can be noticed soon, as well as the size of the breast.
Push-up bras.
These bras compress and lift the chest, make it high and lush. For the sake of such a breast, women are ready to suffer discomfort. But close compressive underwear is dangerous for the chest and disrupts blood circulation. You do not need to wear these bras every day, but on special occasions, to feel welcome and sexy wearing push-up bras is acceptable.
All varieties of cabbage.
Cabbage is useful for a breast, it should be used by girls when they have a period of puberty, and women are recommended to use it in the post-climatic period. Cabbage relieves swelling, has a resorption and anti-inflammatory effect, contributes to the fact that growing girls have increased mammary glands.
Using cabbage, except broccoli, regularly eating it, you can reduce the risk of cancer.
Breast implantation.
A real way to increase your breasts is breast implantation, such operations are so popular today that women perceive such an operation as a kind of cosmetic manipulation. But do not underestimate that breast augmentation with implants is a serious surgical operation. If the implant is of high quality, its action is calculated for 5-7 years, after this time it needs to be changed.
In the distance, your chest will look beautiful, but you need to be ready for surprises. When you are in a horizontal position, the seams will be visible and the outlines of the implants visible and feel in touch feel some foreign tissue. You need to think a hundred times before deciding to implant a breast and lie under the surgeon's knife.
We hope you have been helped by advice how you can enlarge your breasts and you, for yourself, found out that only by surgery you can enlarge your breasts. Or maybe you do not need to increase it? Do mask for the chest, do sports, eat cabbage and your breasts will be a long time lust for men. Not in the size of the same thing.