Have you ever thought about writing down your thoughts, your emotional experiences and events from your life in a notebook diary? Interested? Whether it is worth keeping a soulful diary and what it is, I will tell you in more detail.
What is it for?
For some people, keeping a diary is a way of self-knowledge, self-improvement and development, for others - a waste of time and unnecessary display of past events.
If you look from the point of view of psychology, the diary is a way to express yourself, first of all, before yourself, as well as the opportunity in the distant future to "live" your life anew by reading the diary entries. To lead or not to keep a diary is caused by the need of the individual, and this is not connected with some kind of mental illness, as some think. The main thing is the essence of the material in the diary. Only the text of the diary can talk about mental illness or its absence.
In fact, often psychologists themselves advise "to pour on paper what is painful." The diary is a good proven tool.
A bit of history
Not so long ago it was even fashionable to keep a diary for a teenage girl, although the origins of the diary take their origin much earlier. In the historical period, this is a period of sentimentalism and romanticism in European culture. Most diaries were written in the period of XIX-XX centuries. in Europe.
The diary in history, literature and culture is of great value, since it displays the biography, thoughts and lives of famous people. From this point of view, keeping a diary is a useful thing. Perhaps in the future, someone will be interested in reading it and getting some benefit for themselves.
We make a decision
Deciding whether or not to keep a diary is a personal matter. If you are worried about whether it is worth keeping a diary, it's better to follow the rule: "Measure ten times, and cut it once". Arguments in favor of "for" and in favor of "against":
Ten arguments in favor of keeping a diary
- Having a personal diary, you will always have "someone to say in a difficult moment," in other words, pour out your soul.
- The diary is a good tool for self-knowledge and introspection.
- Carrying out regular entries in the diary-diary, we get a wonderful "book of life", which, for sure, will be interesting to read in the future.
- Not knowing what to do in a boring winter evening, it is good to look through your personal diary. I think there are a lot of new things there, because you can not keep everything in your head ...
- Writing down the history of your life, you develop your writing skills. And who knows, maybe your writing talent will come in handy in the distant future, and you will write a best-selling book.
- Keeping a personal diary during pregnancy and after the birth of a child, gives a lot of positive emotions and helps not to forget what is very expensive.
- Want to give a most valuable gift to your grandchildren - write a diary. I think they are sure to be interested in the history of your life.
- It happens that some moments from life you want to experience again. Often this is simply impossible, but the diary can help to recall the "history of past years" more colorfully.
- They say that to achieve something, you need to know the purpose. It is best to describe your goal on paper, and then develop it. The diary helps to assess what you have achieved, and what you need to strive for further.
- Diary studies, in fact, also needs a certain experience and skill. Why not master a new "craft" ?!
Three arguments against the diary
- A diary can always become your compromising material. If you have something to hide, think about whether to "write" this.
- Keeping a diary "takes away" part of your personal time, so you need to plan your time so that it is enough for a "special" occupation.
- Not everyone can understand the benefit of your occupation, so if you tell someone that you are keeping a diary, you need to be able to fight back in your defense.
As you can see, much more arguments were gathered in favor of keeping the diary. The main argument against keeping a personal diary is the risk that someone will know about you what you do not need to know. Therefore, if such information exists, it is better or not to keep a diary, or not to write about the hidden, or skillfully hide the notebook in the safe.
My diary is my life
"My diary is my life, the moments of which will never be repeated. I write down everything that I experienced, everything I think about, even, perhaps, about the depraved and vulgar. If someone reads, then let him take it as my past or quietly envy about what he did not have. I appreciate my life, therefore I do not want it to pass without a trace, "Marina wrote as an epigraph to her diary.
Diary studies, in other words, can be called life-giving, and Marina's words are an excellent confirmation. Now even special albums for newborns and notebooks for girls are sold, which speaks about the urgent need of mankind, especially its weak half, to write about his life.
Diary is my territory
Most of the leading diaries do not want to be read. It's almost like reading personal letters. On the other hand, the risk that the secret will be read, adds a vital adrenaline, which is also important, especially if there is a need. Creating a hiding place is the right decision!
Revelation of life
So, after all, is it worth, or should not, keep a soulful diary? Listen to your heart. If there is a need, then it must be satisfied. Perhaps the need itself will disappear in a few weeks, and maybe the diary will turn into a "revelation of your life" and allow it to survive in colorful memories again and again ..