Lack of sex in marriage, reasons

So Marsh Mendelssohn sounded. It seems that, as in a fairy tale, life will be happy, and sex is always passionate. But sociologists have calculated: two out of three married couples do not cross the three-year boundary and part because of bad sex or lack of it.

Is it true that after the wedding he loses his former ardor? We refute common statements, and we will find out all the points. Lack of sex in marriage, the reasons - the topic of our article.


Desire can fade with time , and sex will become a responsibility. Scientists have long come to the conclusion that the age of passion is not long, but to be quite accurate, it does not live longer than three years. Just so much in the human body can hold out an elevated level of dopamine, norepinephrine, prolactin, lyuliberin and oxytocin. These hormonal "ingredients" are responsible for the attraction: they make you want your partner passionately, they speed up your pulse and breathe at one of his appearances. When passion passes, sex becomes calmer and less frequent. But this does not mean that the partner has cooled to you. There are many ways to keep the "flame of passion" for a long time.


Wear sexy clothes

She will support the desire in your partner at the right level.


Flirt and flirt with each other

Easy flirting is the basis of a sexual game, it does not let feelings cool down and leads to good sex.


Catch adrenaline

For example, ride a scary attraction, jump with a parachute or watch a thriller together (horror film). The fact is that in extreme situations, adrenaline is released into the blood, and it, in turn, stimulates sexual arousal.


More tactile sensations

Touch each other more often. For example, hold hands, walking in the park, sit in an embrace, watching TV. When the lovers touch each other, the level of the hormone oxytocin rises in the blood, which relieves depression, gives a feeling of warmth, protection. Therefore, tactile sensations are so important.


Household problems kill sex life

"You did not close the tube of toothpaste again," "You did not put down the toilet seat," "Darling, not today, I'm very tired at work" ... As time passes, when life "eats" romance and the storm of emotions fades away, these phrases partners are increasingly talking to each other. Fatigue at work, quarrels over trifles, and now the marital bed, in which once passionate passions have been boiling, turns into a place for sleeping and watching TV. Sex in marriage should take priority. If you do not do it, then, in the end, one of the partners will go looking for adventures on the side. After all, sex is the best way to cope with stress, raise your spirits and reduce anxiety. Therefore, it is very important that sexual life is full and not become a conjugal duty.

By the way! According to the statistics of the University of Michigan, in the first year of marriage, the frequency of intimate contacts averages 13-14 times a month, in the second year - 10, in the period of marriage experience from 4 years, remains at the level of 8-9 times a month.


A woman in a marriage relaxes, ceases to follow herself, loses a form, and the partner lost sexual interest.

Men by nature - visuals. They want to see next to a tight and confident partner. Therefore, if you are no longer pleased with the reflection in the mirror, start going to the gym. During exercise, the hormone endorphin is produced, which is responsible for the pleasure. Therefore, after training, you will like yourself more and relieve nervous tension. " "Remember how you watched yourself when you first started dating. Marriage is not an excuse to relax. Therefore, rarely appear before the husband in a dressing gown and with a mask on his face. Try not to do a manicure, not to pluck your eyebrows in front of your partner. If you are at home with your loved one, make an easy make-up, put on comfortable, but not baggy clothes.


Whisper, light breath ...

To maintain your senses at a high spiritual and physical level, once a month you should perform the following tantric exercise. It does not matter whether you are dressed or naked. Sit opposite the friend's backside, the partner must wrap her legs around the partner's back. Close contact with foreheads, close your eyes and start breathing in unison. Exercise should be done within two minutes. Synchronization of breathing creates very strong sexual energy in a couple, and also helps to gain mutual understanding.


Points of contact

Cause is time. If you are busy, give time to sex. For example, take them after work day instead of watching TV. Or set the alarm 15 minutes early and do it in the morning - start the day with a positive note, charge up the energy.

Remove the TV from the bedroom. Italian scientists have calculated that couples who do not have a TV in their bedroom have sex twice as often as those who have it. The fact is that zombification of the screen and immersion in the television world distracts from the partner. In addition, you can fall asleep very quickly under the TV.


Change the script . Change the sexual repertoire. Include fantasy: experiment with poses, make love in unusual places. After sex against the background of the same wallpaper bored even a rabbit. The absence of sex in a marriage, the reasons of which have not been clarified until now, can be influential on the relationship of the spouses.

Role-playing games. Connect adult entertainment. Meet in the restaurant and pretend to be lovers escaped from their spouses. The game and adrenaline will excite you, and sex will turn out to be as passionate as the first time.