There are many different techniques for cleaning the body. But the widespread belief that any methods of purification are good and useful for everyone, often leads to additional poisoning with toxins, and sometimes to resuscitation. The method of purification should be selected taking into account the individual characteristics of the organism, age, season and even lunar phases.
This should be taken into account when you carry out preventive cleaning procedures (for example, during the season change). If you have allergic symptoms - start cleaning procedures regardless of the phases of the moon (having consulted a specialist beforehand).
Do not mix vegetables with fruits, at the initial stage of treatment for allergic reactions to mucous, it is advisable to drink juice of one kind: pumpkin, carrot, beetroot. Inadequate immune responses of the body, as a rule, are caused by its slagging at the cellular level.
Start with cleansing the intestines, then help the liver and kidneys. After normalizing the gastrointestinal tract, proceed to a deeper cleaning with juices. 90% of all juices we buy in stores are pasteurized. They will never help our health - they are "dead juices". Therefore, for cleansing use only juices fresh. At a time, make as much juice as you need at one time. At the initial stage, you should not mix vegetables with fruits, it is advisable to drink juice of one kind: pumpkin, carrot, beetroot, Jerusalem artichoke (20-30 ml in the morning on an empty stomach). Over time, you can increase the dosage and combine the juices.
Follow the diet
It is very important for an allergy sufferer to establish the right diet. If after a piece of pineapple, mango, avocado or any other exotic fruit you have a skin rash or food poisoning, it's worth thinking about: maybe it's not yours? Our GIT organs are genetically "tuned" to certain foods. The stomach "remembers" what our distant ancestors ate several centuries ago. Therefore, the ideal meal for us is one that has grown close (hence the "perturbation" of the body against an unknown set of products). Although predisposition to allergies is inherited, in the end, much depends on ourselves. It should be made clear that proper nutrition plays a key role here. From the menu of allergies, it is necessary to exclude provocative products, chocolate, citrus fruits, all brightly colored vegetables and fruits, seafood, bee products (contain pollen of plants), eggs (yolk), and extractive products (coffee, broths, various spices) and, of course same, fast food. So you will significantly reduce the risk of unwanted allergic reactions.
To reduce the negative impact on the body of various "chemistry", you need to soak before cooking all the vegetables - regardless of whether you're going to put them out, fry or want to make a salad.
We are treated in a salt room
The method of treatment of allergic diseases (asthma, rhinitis, etc.) in the conditions of salt caves has long been known and well-established. As the need for this treatment increases, in recent years, salt rooms (halite, salvinite) have become widely used - rooms that are completely lined with salt plates. With the help of special medical equipment - halo-generator, which produces and provides an aerosol of dry natural rock salt in the required quantity, a clean atmosphere of caves is recreated and the necessary therapeutic effect is achieved.
A fasting day on clean water is the best way to remove toxins from the body and thereby prevent or mitigate allergy manifestations. Choose a quality low-mineralized or melt water.
Moidodyr rules
If you tend to allergic reactions, you need to pay special attention to cleanliness in the house. Daily do wet cleaning, because dust is an ideal habitat for mites, allergy provokers.
In those cases when the allergic reaction is caused by household dust, special measures should be taken to treat allergic reactions to mucous membranes. If possible, carpets and upholstered furniture should be removed from the apartment. It is better to give up even soft children's toys. Wet cleaning should be carried out at least once a week, while wiping all hard-to-reach surfaces (mezzanines, bookshelves, etc.). It is more preferable to use pillows, mattresses, blankets from synthetic materials. Bedding should be washed in hot water (60 ° C) every 5-7 days. Reduces the danger of allergies and the destruction of fungal mold in the apartment. Blackened wallpaper removed with plaster. Walls affected by the fungus, treat with a composition of copper and iron vitriol (in equal proportions), applying a brush for whitewashing. When allergic to wool to keep dogs and cats at home is not recommended. If the very idea of separation from your pet is intolerable, install at home air purifiers with HEPA filters and at least 1-2 times a week, bathe the animal.
Regular wet cleaning, as well as air humidifiers will help eliminate the suspension of microscopic particles that cause allergies.
Give your baby health
It is believed that in the development of allergies, heredity plays a significant role, however, according to many doctors, still not decisive. Even if both parents are allergic, they have a chance to give birth and raise a healthy child.
Rule number 1 for the future mother - no canned food: neither meat, nor fish, nor vegetable (they have a lot of "chemistry", which is a strong allergen). In the diet of the pregnant woman should be a lot of plant foods: fruits, vegetables (buy not the most beautiful and "glossy": they can be genetically modified or contain nitrates - better choose the usual "grandmother" apples and pears).
If the child has already had allergic manifestations or is present, even if hereditary predisposition to the disease, vaccinations are contraindicated to him! And do not get vaccinated under the "cover" of antiallergic drugs. Such appointments suppress the immune response of the body to the vaccine and disrupt the mechanism of postvaccinal immunity formation.
More traffic!
Try to move more: professional athletes note that after serious physical exertion, hours of training "before the seventh sweat", various allergic manifestations decrease. Dermatitis disappeared, allergic rhinitis passed, asthma receded. And in this there is nothing paradoxical: the toxins that poison the body go out with sweat. During training (as with any intensive physical activity), active sweating takes place, as a result, the body is cleansed. With a sedentary lifestyle, all purification processes are inhibited in the body and toxins accumulate gradually, causing a predisposition to infectious and allergic diseases. However, it should be remembered: during the period of exacerbation of allergies (especially when it comes to bronchial asthma), the form of physical activity and the training regimen should be agreed with the doctor.
Positive thoughts are treated
Speaking about allergies, you need to understand that its causes are not only in weakened immunity, heredity and poor environmental situation. The fact is that our gastrointestinal tract is responsible not only for the utilization of food products. When the brain produces negative thought forms, their "processing" also falls on the digestive organs. This is the way "poisoning" of one's own thoughts. Psychologists are sure: the body gives an allergic reaction when two factors coincide: actually allergic and emotional.
Allocate emotional components of allergy: an increased level of anxiety and the so-called catastrophic type of thinking (life passes in constant expectation of bad);
the rejection of one's experience (an endless "scrolling" in the mind of situations when a person failed and was not "on top");
suppressed, not lived up to the end anger and aggression;
lack of confidence in oneself and the world, inability to relax.
From the point of view of psychosomatics, the disease is not incurable: after understanding when and why the first time there were destructive attitudes, a person can replace them with creative ones. A new way of thinking will entail changes at the physical level.
Believe me, life has prepared for you many pleasant surprises! Just learn to trust the world and others, create a zone of emotional comfort around yourself - and the allergy will stop bothering you!
Right choice
Many families, using household chemicals, sometimes do not think that most of it contains substances that even a healthy person can cause unwanted reactions. How not to harm your body and the environment? The answer is simple: to choose safe household chemicals, which should be hypoallergenic and environmentally friendly. The products of Astonish, which is environmentally friendly and safe due to the lack of phosphates (substances causing allergies and immunity disorders), as well as the active ingredients of natural origin, have proved to be well-proven. All products are produced exclusively in England and meet the most stringent quality requirements of European countries. A wide range of household chemicals for the whole house allows you to make a choice for the most demanding consumer. Shampoos for cleaning carpets and furniture upholstery will help to create an ideal cleanliness and do not harm with allergies to household dust and animal hair. If you are sensitive to detergents, your irreplaceable helpers will be the safest means for Astonish washing: they also do not have phosphates, which distinguishes them from most washing powders.