- Garlic - 2 Teeth
- Olive oil - 2 items. spoons
- Broccoli (inflorescence) - 180 Grams
- Red pepper - 1/4 Teaspoon
- Salt, black pepper - - To taste
- Eggs - 6 pieces
- Cheese - 100 Grams
Defrost the broccoli (if the product is fresh - step skip). Fry broccoli with chopped garlic in olive oil for 2 minutes, then add 2 tablespoons to the frying pan. water, cover the frying pan with a lid and stew until the water evaporates. Eggs are beaten and mixed with broccoli. This mixture is poured into a frying pan and fry for 3-4 minutes - until the edges are seized. Then we shift the omelet into a baking dish, sprinkle it with grated cheese - and in the oven for 8-10 minutes at 180 degrees. We take out the omelet from the oven, sprinkle with grated cheese - and eat!
Servings: 2