Original recipes for dishes with spinach

It can be very long to list the useful properties of spinach, but never cover everyone. Scientists call this plant a leader in the content of nutrients and vitamins. It consists of vitamins A, C, E, K, PP, B, fatty acids, fiber. Dishes from spinach are rich in protein, yielding to the amount of their content of only young beans and peas. How to cook spinach? Recipes with its use are surprising by its diversity. It is added to pies, soups, snacks, salads and even desserts.

1. Spinach puree soup
2. Light salad with spinach
3. Pie with spinach

Recipe number 1. Spinach puree soup

Especially often, recipes of spinach soup with spinach can be found in French cuisine. This dish is incredibly useful for vision, digestive and nervous system. In addition, the plant helps to cleanse the body of toxins and toxins. It is better to choose fresh, not frozen spinach for cooking. But if the window is winter, use the work pieces from the freezer.

Necessary ingredients:

• spinach - one bunch (500 g)
• onions - 1 pc
• water - 2 l
• Butter - 60 g
• flour - 2 tbsp. l.
• cream - 200 ml
• sour cream
• toast
• salt, spices.

Cooking method:

1. Boil onion and spinach for 10 minutes. Then pass through the sieve without pouring out the broth. It is still useful. Grind the plant and onions in a blender;
2. Melt the butter in a saucepan. Add the flour. Then gradually pour in the broth (about 600 ml), stirring constantly. Wait for the mixture to boil;
3. add the contents of the blender to the broth. Cook another 5 minutes;
4. add cream. Bring to a boil and set aside from the fire;
5. serve hot, season with sour cream and add croutons.

Recipe number 2. Light salad with spinach

If you like light salads, then you definitely will like this recipe.

Necessary ingredients:

• spinach - 200 g
• slices of bacon - 8 pcs.
• egg - 4 pieces
• Baguette pieces - 125 g
• olive oil - 10 tbsp. l.
• garlic - 1 clove
• hard cheese - 100 g
• green beans - 200 g
• Dijon mustard - 2 tsp.
• wine vinegar - 2 tbsp. l.
• water - 1 tbsp. l.
• olive oil
• salt and Italian spices.

Cooking method:

1. in olive oil toast garlic and bacon. Then add to the frying pan a baguette cut into cubes. Fry all together for 15 minutes until the bread and bacon are crispy. Remove the garlic and set aside the pan;
2. cook eggs and string beans. Beans should be cooked for 5 minutes, then beat with cold water;
3. to prepare the dressing mix and beat the mustard and vinegar. Add 6 tablespoons of olive oil and one spoonful of water;
4. mix all the ingredients except the eggs. We fill it. We decorate with halves of eggs.

Recipe number 3. Pie with spinach

A useful plant can be used by bakers. The recipe for a pie with spinach is quite simple.

Necessary ingredients:

• puff pastry (ready, from the store) - 500 g
• spinach - 300 g
• brynza - 200 g
• hard cheese - 150 g
• onions - 1 pc
• egg - 2 pieces
• salt, pepper to taste.

Cooking method:

1. clean, finely chop and fry onions. Then add the spinach;
2. rub the cheese and cheese on the grater, add to the frying pan;
3. beat eggs, send them to a frying pan. Mix well and set aside;
4. roll out the puff pastry and put it on a baking dish. Then add the filling. Top the second part of the dough. We make punctures with a fork. We send it to a hot oven;
5. 5 minutes before cooking grease pie protein.

Recipes with spinach should be used by every mistress. It remains only to choose the best dish and cook an incredibly useful treat.