Waiting for a child is the happiest time for both parents. This moment usually pops up in their minds for the rest of their lives. The future mother during pregnancy experiences the most tender and warm feelings for her unborn child. But a pregnant woman can be happy only if she is doing well. Problems in family relationships, a sharp increase in weight during this period, insults from other people and many other things can cause phobic neurosis during pregnancy. About what this state and how to deal with it, and will be discussed below.
Where does neurosis come from?
In fact, phobic neurosis, as well as neurasthenia, does not occur in every person who has encountered troubles or stress. There is a certain predisposition to this pathology, which can be identified already in early childhood. What are the main signs of a phobic neurosis? Usually this is a sudden appearance in the child of some fears and fears. It can be obsessive actions, or some strange fantasies. For example, when a teenager thinks that everyone is looking at him, and carefully avoid crowded places. Such children are afraid to answer at the board in the classroom, they are very afraid to speak publicly. A child who suffers from a phobic neurosis will never turn to strangers, he is afraid to grow red in front of an unfamiliar person. It is from such children that later women and men grow up, subject to attacks of phobic neurosis. In women, this condition is most often manifested during pregnancy.
All phobias are always associated with anxious suspiciousness. A person is extremely important, as he is assessed by others. Such phobic disorders are called "social". The appearance of an attack of a phobia and, subsequently, a neurosis, is often associated with a conflict due to too high demands on oneself, the lack of possibility to implement them in their real life. Neurosis arises from the fact that a person (in this case, a pregnant woman) suffers from a sense of duty, her moral attitudes and responsibilities are affected.
The essence of the problem
Phobic neurosis can not be underestimated - this condition must be constantly monitored. Otherwise, it will negatively affect not only the mental state of the mother, but also the well-being of the child. According to statistics, about a quarter of pregnant women suffer from depression and nerve. This is most often due to changes in the hormonal cycle that affect the psyche of a woman. However, if the usual neurosis during pregnancy is treated easily and can be controlled independently, phobic neurosis requires special intervention. If you suffer from rapid fatigue and are constantly tormented by gloom and anxiety, then it means that you are prone to phobic neurosis and depression. Symptoms of this disease - insomnia, causeless irritability, indifference to everything, or an acute sense of guilt. It seems to you that you do not need anyone and sometimes even think about suicide. This condition can arise because of insufficient attention to you your husband, because of your fear or unwillingness to give birth, because of an unplanned, premature pregnancy. It can also happen because of your deplorable financial situation or your doubts that you can become a good mother.
During pregnancy, a woman has a special state of complete focus on the organization of her inner world and her future child. This condition can not but affect her health and health (physical and mental). On the one hand, a woman's care in herself helps to cope with some problems and troubles - they seem to pass by her without touching emotions and feelings. This peculiar condition, accompanying a woman during the entire pregnancy, reaches a peak at the time of delivery. Then it can persist for some time for the period of breastfeeding. However, on the other hand, this withdrawal into itself can be interrupted at any moment - just then the phobic neurosis becomes aggravated.
This disease occurs as a response to an event, and as if from nowhere. Pregnant women are very prone to crying, irritation, hysteria without a reason, "on the level", because of changes in the hormonal background that occur in the body and affect the nervous system. When they are overtaken by neurosis during pregnancy, feelings, feelings and mood change dramatically. Because of the rapid changes in the depths of their own organism, a woman feels that the whole world around is changing too. The future mother becomes more vulnerable, sensitive to words and any actions of others. In the geometric progression, their need for a patient and tender attitude on the part of close and outsiders grows.
How to cope
The most popular way to get rid of neurosis and depression of any kind is psychotherapy. In no case pregnant can not resort to antidepressants. They badly affect the heart, kidneys, liver and other organs of the child. It is better to immediately seek a qualified psychotherapist. It will help to forget about those problems that could cause this condition. He will get rid of all the suffering and contribute to finding peace of mind. Usually neurotic phobic during pregnancy is treated by interpersonal psychotherapy or cognitive behavioral therapy. These two methods will help a woman to come to a correct vision of all things and a feeling of complete happiness of future motherhood. There are several expert advice that will warn you against the development of a nerve. Always plan your pregnancy in advance! Care for yourself during pregnancy! Eat only healthy food! Be sure to go in for sports! First of all, think about yourself and your child! Be able to relax and think about good things! By observing these rules, you will become the quietest pregnant woman. You will learn to receive from your state only pleasure. Do not forget that the birth of a child is the most amazing event in your life. Nothing and should never overshadow it. Remember: your excellent health is the guarantee of the birth of a normal healthy baby.