Unfortunately, our bodies do not understand human language. But if you are more attentive to your body and to yourself, you can very easily notice even minor signals that are sent from within to help. It is necessary to know what changes in the body should be paid special attention, in order to avoid the development of serious diseases in every possible way.
Preservation of reproductive health, that is, prevention.
None of the women is immune from various diseases. Therefore, every modern, loving woman is very important to observe elementary precautions:
- protect against infections that are transmitted sexually.
A woman must have a rule: a permanent partner (best of all, that it would be a husband). If you do not adhere to this rule, then you need to always be on the alert. In a handbag every modern woman, next to other trifles, should have a condom. At any, so to speak, unforeseen event.
It must be remembered that if you still had a sexual intercourse with a partner without the use of a condom, and you are not sure about this partner, then from the case of infection with sexual infections it is necessary to take emergency protective measures without fail.
- will be protected from the case of unwanted pregnancy.
It is necessary to try to avoid artificial abortion, that is, abortion, by all possible means and methods, since this not only can disrupt your health, after which you can hardly have children, but it is also a very big sin that equates to murder.
- observe the basic rules of hygiene.
As is known since childhood, purity is a guarantee of health. Therefore it is very important to regularly wash and not only, but also twice a week to take a bath or shower.
It is worth knowing that the pathogens of such diseases as mycoplasmosis and chlamydia are transmitted through water. Therefore, to wash the genitals I recommend using filtered or boiled water.
- keep your feet warm.
It is very easy to get cold, especially in winter. The immune system in this period is weakened, and for the development of the infection that has entered the body, these are ideal conditions. If you try to maintain immunity with physical exercises and vitamins, you can reduce the risk of contracting infections that are transmitted sexually by several times.
- visit twice a year gynecologist.
Every woman at least twice a year must be examined by a gynecologist without fail. Some endocrine and infectious diseases occur asymptomatically at the initial stage. That is, you may not know anything about your disease, although you have been ill for several months. It is much easier to prevent the development of a disease, rather than undergo complex and lengthy treatment.
- pay attention to the regularity of menstruation.
Many young girls and women do not pay any attention to the regularity of their monthly. But this may be the first signal, which indicates serious violations of the function of the ovaries of local or central origin, which can subsequently lead to infertility.
That is why we strongly recommend visiting a specialist doctor - gynecologist every half a year. I think, it is not necessary to remind you once again that the health of your future child depends on how you preserve your health ...