For the time being, the body compensates for our sloppiness on its own and hopes that we will get better: start eating breakfast and stop worrying, at least. When the patience of the body ends, he asks for help. Then there is pain, nausea, excess weight, acne and dozens of unpleasant symptoms. Such arguments are difficult to ignore, and we ask for advice first to friends and the Internet, and then we go to specialists. For those who think they can eat sandwiches from an office machine for as long as they please or starve in the name of harmony, we have assembled an authoritative consultation. Prevention of diseases of the gastrointestinal tract - the subject of publication.
Causes of gastrointestinal diseases are often trivial: lack of a diet, slaughter, fast food, soda, fried, alcohol. Our food should be diverse and meet energy costs. You also need to remember the balance between proteins / fats / carbohydrates and always have freshly prepared foods. The cause of problems with digestion can become fashionable cleansing diets. In fact, nothing superfluous in the body does not accumulate and there is no need to clean it. It must be remembered that with any pain syndrome, a doctor examination is required. This measure will help prevent the development of an acute illness or exacerbation of a chronic one. Primary pleasures center around the mouth area. Therefore, adults in a state of stress, in case of insufficient emotional support, as it were, provide it themselves - they eat, drink or smoke a lot. Problems with the intestines send us to a slightly later stage of development, when the child is accustomed to a pot. He is either praised ("well done, did everything right"), or they are ashamed ("again dirty"). Therefore, symbolically, these functions are linked to control, achievements and the ability to give or retain. Adult people often encounter a bear illness before serious events, when it is necessary not to hit the dirt in the face. Chronic constipation often accompanies problems with confidence in the world and people, such a person seems to reflect: "It is unlikely that something valuable can be obtained from others. At the very least, I do not intend to give anything. " Problems with the gastrointestinal tract may be temporary, arising in stressful situations (they can be easily managed with simple medications). However, a special approach is required if such disorders become chronic and cause damage to health. In this case, psychotherapeutic help is needed.
In ayurveda, they are very wary of abdominal pain. The causes of the ailments can be very different - ranging from malnutrition and physical exertion and ending with some acute pathological conditions (appendicitis, pancreatitis or holicystitis). Recently, most often there are "hungry pains" caused by the release of a large amount of gastric juice in fasting, debilitating diets aimed at losing weight, etc. Medicamentally, this condition is treated stupidly, you just need to start eating right. Pain in the abdomen can also occur due to flatulence (accumulation of gases in the intestine). The best remedy in this case is a decoction of cumin or black cumin. But it is worth repeating that when there is pain in the abdomen is better, without hesitation, see a doctor.
Inflammatory changes in the stomach (gastritis) and duodenum (bulbitis) are more or less evident in 70-75% of the population. Available prevention is the observance of a simple diet and diet. But in case of heartburn, belching, nausea and other serious symptoms, you need to see a doctor. A common cause of problems with the stomach (from gastritis to ulcers) is a banal bacterium with a beautiful name "Sun-like" (Helicobacter pylori). To detect the presence of this microbe, it is necessary to perform an unpleasant but intrepid and painless procedure (esophagogue-sturduodenoscopy), and then conduct a treatment that will permanently rid of stomach problems. Bloating, rumbling, increased gas formation and stiff irregularity are symptoms familiar to almost everyone. Quite often, the cause of these unpleasant phenomena is the intestinal muscle tension, intensified by dysbacteriosis. To diagnose and prescribe treatment, consult a gastroenterologist and take tests. The disappearance of symptoms is a matter of time.