Proper nutrition with pancreatitis. The first steps towards health

How correctly to eat at a pancreatitis?
Pancreatitis is not a rare phenomenon today. This is an inflammation of the pancreas, as a result of which the digestion of proteins, carbohydrates and fats does not occur in the intestine. Also, iron produces insulin and other hormones that are designed to keep our digestive system in order. If it fails, we get sharp pains, disruption of the intestine and many other problems that interfere with comfortable life.

What can trigger the appearance of pancreatitis?

Like many diseases, pancreatitis can occur due to an incorrect lifestyle. Basically, this applies to food culture. They suffer from people who overeat fatty foods and alcohol. As a result - acute or chronic pancreatitis, which gradually harms the body. This disease is best prevented, not to allow its appearance. But if nevertheless the trouble happened, the treatment process will have to be treated in a comprehensive manner and its basis will be a diet for pancreatitis.

Proper nutrition with pancreatitis

Since the appearance of the disease provokes unhealthy food, you will have to radically change your eating habits. There are several tips that experts give:

In addition, you will have to give up many "joys" that have already ruined your life. In this list all fatty, fried food, a variety of pickles, sour juices. Refuse canned food, sausages and various smoked products. We will also have to forget about the sweet, namely chocolate, confectionery. Also on your table should not appear alcohol, and in dishes it is forbidden to add sharp seasonings.

What can you eat with pancreatitis?

Do not worry, the list of allowed products is huge and you will not starve, for sure. In your refrigerator should settle: dairy products, lean meat, poultry, fish, vegetables, dried bread, cereals, unsweetened fruits, olive and sunflower oil. This is the basis from which you will prepare your food, because if you have pancreatitis, diet is mandatory.

Diet for pancreatic pancreatitis, approximate menu

In order for you to understand that a diet for pancreatitis, it's not scary, we will give you an approximate menu for two days. Further, based on it, you can combine the allowed products and feel healthy.

The first day

Second day

Making up the menu for the next days, remember that every meal should be varied. For a day you should get the necessary amount of nutrients, but watch out so that they are not in excess. Diet in pancreatitis is very simple and affordable, you will not spend a lot of money, on the contrary, with the right approach, even save.

Some reviews

Inna:

Unhealthy food led me to acute pain in the stomach. It was enough for the first week of a correct, balanced diet to feel much better.

Sergei:

Pancreatitis is creepy. I tried on my own skin and do not want to. It's very easy to eat correctly. The first days are hard because of unaccustomed use, but in a few days there is a serious relief and saturation.