Recommendations for the use of diet number 1

In diseases of the gastrointestinal tract, in addition to drugs, certain diets are usually prescribed, and they have some differences depending on the disease. For example, if a stomach ulcer and duodenal ulcer are found, diet No. 1 is prescribed. The same diet is used and with exacerbations of chronic gastritis and during the onset of the acute form of this disease.

The main purpose of diet 1 is to treat the digestive tract more carefully and allow tissues to recover after ulceration and cure irritated areas.

General characteristics of the diet

• Diet, which is used in the complex treatment of digestive disorders by its characteristics and saturation is quite high-grade. But all products that can excessively excite the secretion of the stomach and intestines are completely excluded.
• In the same way, foods that are too heavy and digested for a long time are prohibited. Basically, all dishes are cooked or cooked for a couple, and then rubbed into a homogeneous mass.
• Low-fat fish and meat can be consumed and whole pieces.
• Salt should be added only in very moderate amounts.
• You can not eat very cold or hot dishes.

Recommended Products

• Soups: any on vegetable broth, dairy with cereals or pasta and rubbed into a homogeneous mass.

• Baking: dried wheat bread, crackers or diet cookies, baked pies with cottage cheese, jam or boiled meat.
• Meat: steamed meat dishes from beef, chicken or turkey, you can use pork without veins of fat. Prepare steamed cutlets, cakes, meatballs and meatballs.
• Fish: only low-fat varieties whole piece or mashed in puree.
• Dairy products: low-fat and with low acidity. Cheese should be sharp and it is better to grate it.
• Eggs: you can eat several a day. It is better to cook them hard-boiled or cook from them omelette for a couple.
• Cereals and cereals: mango, rice, buckwheat, oatmeal cooked on milk or water. From them you can cook steamed chops and meatballs.
• Vegetables: potatoes, carrots, beets in any quantities. A little is to limit the use of green peas.
• Dressings: butter, sour cream.
• Liquids: tea with milk or cream, juices, diluted with water.

Junk food

Here are the dishes that will have to be removed from your table, not as extensive as it might seem at first glance.

• Broths from meat, fish or mushrooms
• Bread that has just been baked and pastry
• Fatty meat and poultry
• Canned meat and smoked products
• Oily and salted fish, as well as canned from it
• Dairy products with high fat content
• Corn, beans (including beans), as well as millet and barley porridge
• Sorrel, spinach, cabbage, radish
• Pickles and pickled vegetables.

Basic menu for the day

1. The first meal: rice porridge with milk, egg and warm tea with cream or milk.
2. Breakfast № 2: a biscuit and a glass of fruit juice.
3. Lunch: oat soup, meatballs, steamed with a garnish of carrot puree, fruit juice or mousse.
4. Afternoon snack: crackers with rose hips.
5. Dinner: boiled fish with mashed potatoes, cocoa with milk.
6. Before going to bed: a glass of milk.

As you can see, sticking to the diet number 1 is quite simple. By the way, it can be used not only as one of the stages of treating digestive diseases, but also simply for prevention. In addition, it perfectly helps to get rid of excess weight, normalizing digestion and removing toxins and toxins from the body.

Make your own menu, for example for a week, will not be difficult, given the detailed list of products that can and can not be eaten.