Recommendations in the first month of pregnancy

The very first weeks of waiting for the baby often pass unnoticed for the future mother. The fact is that her hormonal background does not yet have much time to change. Therefore, and does not pull even on the salt, does not feel sick, and even such an appetite, when you want to eat for two, there is not yet. Perhaps you do not even know that you will soon become a mother. But the child already now requires an incredibly careful and quivering attitude, because it is so easy for him to do harm, not wanting that.
But first you need to make sure that the pregnancy actually happened. Some women have such intuition that they sense their moment of conception with their inner flair. And this is not surprising! After all, the fact that from the first days, even minutes of conception, between mummy and child is established is a subconscious connection. Especially it concerns those mothers for whom the pregnancy was planned and long-awaited. In order to confirm your guess, you can do it this way. In the morning, measure the temperature in the rectum (this temperature is called rectal). If every day the rectal temperature is higher than 37 ° C, then your feelings are not groundless and you really will soon become a mom! Congratulations!

In addition to the above described method , there are special express tests for pregnancy, which can be bought at any pharmacy. Thanks to this invention, you can find out whether you become a mother or not, even without waiting for a delay in menstruation, that is, literally in the very first weeks of intrauterine life of crumbs. If the test shows two stripes - this means that you are pregnant.

If you still doubt - go to the polyclinic to the gynecologist. The ultrasound will show if there is a fetus in the uterus, starting at 2.5 or 3 weeks. It is also possible to carry out a laboratory test by performing an analysis on B-hCG. To do this, you will take blood from the vein. According to the results of the analysis, it is possible to say with almost absolute certainty whether a pregnancy has occurred. (You can conduct such a study starting from the first day of the delay in menstruation).
So, everything says that you are pregnant. Surely you still can not realize that you will soon be two. More precisely not, not so. There are already two of you! The main thing now is to realize this.

Now you need to take care of your diet and lifestyle as much as possible. Eat fresh fruits and vegetables, drink freshly squeezed juices. Start taking special complexes of minerals and vitamins for pregnant women. Avoid excessive stress and overwork, be calm and restrained - stresses you now to anything. Often go to the fresh air, go to bed early, think about the good and pleasant. Naturally, if you smoked - immediately throw. Alcohol you now also to anything - especially in the first trimester of pregnancy, when there is a laying of all vital organs of the baby. Then, a little later, you can afford 100 grams of semi-dry red wine. In the meantime, this is taboo for you. Replace spirits with mineral water and juices.
Avoid a large crowd of people. In the crowd, the risk of catching a cold increases many times, and for you now you can not be sick in any case. Taking medication is also prohibited.

What happens to the child in these weeks?
Fourth week . A small amount of water appears in the amniotic bubble where the baby lives. The baby gradually begin to lay internal organs, traces the features of the legs and pens.
Fifth week. This week, the child will have an upper lip and a spout.
The sixth week . If you make ultrasound at this time, you can consider the body of crumbs, legs and pens.
Seventh week. The kid learns to move the handles and legs. The heart appears four chambers, like an adult. The liver begins its work, fingers and large vessels appear on the handles.
Eighth week. All bodies are actively improving. The height of the baby reaches 3 cm.