1. Stretch marks during pregnancy. For 9 months a woman, as a rule, is gaining a fast rate of weight, resulting in stretch marks (striae) on the abdomen, chest and thighs. After all, the skin is the largest human organ that can stretch, and getting rid of stretch marks is very problematic, so there is nothing better than prevention. It is necessary to wear corrective underwear, comfortable and tightening, also if possible, do not gain weight sharply during pregnancy and after childbirth. And, of course, you need to take care of your skin on a regular basis, using creams containing collagen or natural remedies, the most effective of which is olive oil.
2. Cellulite. Undoubtedly, problems arise because of excess weight. During pregnancy, the future mother, in order to avoid this problem, it is recommended to swim and walk, a little exercise. Massage is also effective and the use of special products containing active substances (for example, caffeine), which contributes to the combustion of subcutaneous fats. Improves blood circulation in problem areas, which prevents the appearance of an "orange peel".
3. The pimples. During pregnancy, a woman's estrogen level rises and this leads to the appearance of pimples. To eliminate these problems during pregnancy, face cleaning is needed, but the expectant mother is not recommended to use funds from teenage pimples, because they can cause allergies. You can use a natural effective remedy to cleanse the face - this is vegetable oil.
4. Pigmented spots on the face (chlorazamine). The appearance of age spots on the face, in most cases, is due to a hereditary predisposition. Undoubtedly, chlorazamine does not paint the face of the future mother, because the pigmented spots have a brown color of different shapes, but usually after birth they pass. As you know, chlorazam appears under the influence of UV radiation, while melanin is produced in the skin. Therefore, in prevention measures, you must abandon the solarium and as little as possible be in the sun. But if the chlorazamine appears on your face, giving you inconvenience, do not rush to use professional bleaching in the way it seriously damages the skin. Take advantage of folk remedies: juice of cucumber, lemon and parsley.
5. Dental health during pregnancy, caries. During pregnancy the organism of the future mother gives everything to her growing baby. Vitamins and minerals, calcium, fluoride, phosphorus, vitamins C and B12 are a number of necessary components for health and strength of bones and teeth, so pregnant women often face the problem of the appearance of caries. It appears even in those women who previously did not know this problem, because during pregnancy the hormonal background and acid-base balance in the mouth change, and on the teeth appears even more plaque. For preventive purposes, it is recommended that future mothers include seafood, cottage cheese, fruit and vegetables in their diet, do not forget to brush their teeth regularly and after each meal rinse the mouth and floss.
6. Varicose veins in pregnant women. During pregnancy, the blood in the body increases in women (almost twice by the end of pregnancy), in connection with this, the veins widen, and varicose veins appear, as the valves of the veins can not fully cope with their work, and blood stasis in the veins . Most often, varicose veins are formed on the legs, manifested by "blue ribbons" on the surface of the skin, vascular asterisks and blue spots, and varicose veins can manifest as hemorrhoids that accompany itching and burning, and in acute forms pain and bleeding leading to anemia. In general, hemorrhoids - this is a common problem, but it is usually not spoken about. But with the advent of this problem, you need to see a doctor. In prophylactic measures, the future mother needs to take ascorbic acid and a routine, they very well strengthen the walls of the vessels. And that there was no discomfort in the legs, you need to wear compression underwear, and at night under the feet put a roller 15-29 cm high. You need to eat foods rich in fiber (grain bread, vegetables and fruits) and you need to wash three times with cool water.
7. Edema. When a woman is pregnant, the balance of potassium and sodium is disturbed in her body, resulting in swelling. It turns out that sodium draws water to itself, and water accumulates in the intercellular substance. Getting up in the morning, you see the swelling of the eyelids and fingers, because during sleep all excess water is evenly distributed, and in the afternoon it shifts to the feet. Therefore, the shoes become tight. Of course, in a pregnant woman, swelling is a familiar phenomenon, someone manifests itself more, and someone has less. Preventive measures include restriction of salt intake.
Future moms! Pay proper attention and care for yourself, be beautiful and healthy and, of course, loved.