Stretch marks and varicose veins during pregnancy, treatment, prevention

On the legs there were blue stars, nodules, you quickly get tired when you walk? Varicose veins during pregnancy are not a sentence, but an excuse to take immediate action. Soon your baby will be born. In anticipation of this miracle, you are ready to endure anything. Feeling of fatigue, heaviness, burning and tingling in the legs, swelling is nonsense. The main thing is, the crumbs there, in the tummy, are doing fine. But do not forget that when he is born, your healthy legs will be needed to him no less than proper nutrition and proper care. After all, with the appearance of a little man in the house, your physical activities will not decrease. And free time will be missed. Therefore, take care of the prevention of varicose right now. Stretch marks and varicose veins during pregnancy, treatment, prevention - all this was and will be with every future mother.

What is the reason?

Varicose leg disease is the result of high blood pressure in the superficial veins (located directly under the skin). Scientists believe that the modern way of life, filled with the joys of technological achievements, turns into a problem for women with hypodynamia and excess weight. This leads to a modification of the gene responsible for the condition of the circulatory system. Congenital weakness of the venous walls becomes the most common hereditary disease. As early as the 40s of the XX century, women over 35 suffered from varicose veins, and today the average age of patients is 19-20 years. Specialists distinguish two types of ailment. The initial stage is manifested by capillary patterns on the skin, bloating, burning and quick fatigue. With a complicated form, bleeding, thrombophlebitis, and allergic dermatitis are possible. If the disease is started, it can lead to thrombosis (clotting of the blood clot - a thrombus). There may be pain in the calf muscles, popliteal fossa, thigh and groin. The leg increases in size, the inflamed skin turns red, and the temperature in the affected area increases significantly.

Double test

Varicose veins are not a contraindication for pregnancy. Approximately 30 percent of expectant mothers are affected by this ailment, especially if they are not waiting for the first baby. The risk group automatically includes women with a genetic predisposition to disease, cardiovascular problems, hypertension, and overweight. During the period of the child's birth, the circulatory system works for two to provide the necessary amount of nutrients and oxygen to the baby. The volume of venous blood increases significantly, and the growing uterus presses on the blood vessels and prevents the outflow of blood from the lower limbs. As a result, veins on the legs form stagnant phenomena that lead not only to varicose veins, but also to the occurrence of thrombi. An interesting situation is also the period of hormonal reorganization of the whole organism. As a consequence - an increase in the mobility of all joints, softening of ligaments, and, together with them, the muscular framework of the venous walls. The veins are constantly in a relaxed state and, under excessive pressure, easily stretch. Sometimes characteristic problems are also found in the pelvic area (external genitalia, vagina). The peak of the test for veins is childbirth, because at the time of intercourse intraabdominal pressure rises. If you find any anxiety symptoms, go immediately to a consultation with a phlebologist. It is desirable to be observed with him throughout the entire pregnancy and the first time after childbirth. To determine the degree of the disease, it will be necessary to undergo a series of studies. We need hemodynamic functional tests, a complex ultrasound, including angioscanning and Doppler (study of blood vessels and blood flow). Do not worry, these procedures will not harm the baby. After them, the specialist will be able to prescribe the treatment according to your situation.

All in your hands

Do not expect an exacerbation of the disease. You are quite able to prevent the problem.

• Walking in the fresh air is very useful. Only do without extremes: doctors do not recommend excessive loads in your position.

• Enter the pool. Swimming and water aerobics prevent venous congestion.

• If prior to pregnancy, charging was not among your habits, now is the time to love it. Simple exercises, agreed with the consultant of the physiotherapy room, will significantly improve the blood flow in the veins.

• If you have to stand in one place for a long time, periodically roll from the heel to the toe and back.

• When you lie down to rest, raise your legs above the level of the heart. This contributes to a natural outflow of blood from stagnant and edematous areas.

• Not only during the waiting period of the baby, but also after childbirth, you will have to give up high heels. Until the main symptoms of the disease disappear.

• Follow the work of the intestines. Frequent constipation interferes with normal blood flow in the lower pelvis, and therefore in the legs.

• Even if you have varicose in the initial stage, wear compression knitwear during pregnancy and the first two months after childbirth. The doctor will help to determine what degree of compression to prefer stockings, tights or golfs.

• Heparin ointment (rub twice a day for 7-10 weeks) and "Lyoton-gel" help with swelling and bloating of the veins.

• Do not forget about the therapeutic massage: slowly stroke and slightly stretch the fingers of the feet and legs before going to bed.

• After birth, proceed to preventive gymnastics: 2-3 times a day, perform the exercise "Bike". Useful jogging and exercise on the stationary bike, and even during breastfeeding. Carrying out these simple recommendations, you will be convinced that you are able to go through pregnancy, childbirth and the postnatal period, keeping a healthy and beautiful leg.