The basis of strong immunity is healthy cells and the correct metabolism in them. In order to achieve this, it is necessary to restore the energy and vitality of the whole organism. The gold reserve of cellular health rests on three whales - proteins, fats and carbohydrates. Proteins are the building blocks for cells. Over time, it is depleted, dies, and in its place a new, stronger one is formed. Carbohydrates are sources of energy. When there is enough oxygen in the cell, carbohydrates are burned inside of it, and in return we get the energy of life. Fats are needed in order to build a cell membrane and thereby make it impenetrable for pathogens. This knowledge was a discovery for me. Methods of excretion of toxins and improvement of cell work, restoration of energy and vitality, the clinic was a salt-free diet, vegetables and fruits for a couple, mandatory half-hour walk after each meal (to stimulate digestion), sauna, special gymnastics, shower and pool, which is not required special efforts. And the main thing is that natural ways can easily enter into a new, healthy mode of being.
Controls
In order to be healthy, we must meet the requirements that our internal organs impose on us. For example, the heart does not like when we worry, the liver - when we overeat, abuse fat, the pancreas is not delighted with the abundance of sweets. The stomach rebels against too spicy, sour food that does not contain fiber. The intestine is upset by the abundance of starchy foods, for example, fried potatoes. Our brain suffers from violations of biorhythms, when we actively stimulate it, for example, do not sleep or drink 10 cups of coffee a day. After all, the processes of excitation must necessarily be replaced by the processes of inhibition. If you do not hurt, it does not mean that everything is in order with the body. Simply, he is very patient, and can wear out unnoticed for you. So that's where my chronic fatigue, irritability and constant ailments! The body was tired of the wrong way of life - when was the last time I was in the gym? You should immediately restore the energy and vitality of the body. Fortunately, the clinic turned out to be a specialist who, with the help of manual techniques, probed every internal organ and removed their spasms, activating the work of all body systems.
Fresh mood
When, after the first five-day course of treatment, my weight dropped by five kilograms, I again was able to sit on the twine, which I had not done for 10 years, and found that my nails had stopped to separate. Of course, I was pleased to stay on the second. Secretly I learned from other patients that after the second five-day course a person can regain his biological age 10-15 years ago. I wanted to check immediately! These days were designed to cleanse toxins of my blood and lymph. Doctors shared with me the results of scientific research: it turns out that the active substances of any drinks we consume, with blood and lymph, reach the very tips of our fingers - that is, the most distant cells.
This means that in such a short time, we can both harm our body by sending something harmful to the vessels like low-alcohol drinks, and to help. For example, drinking freshly squeezed juices. I was prescribed a mixture of orange, grapefruit and lemon, then fresh from orange, pineapple and lemon juices. Such a diet (without any food all five days!) Plus herbal teas with water, physiotherapy and massages create real miracles!
By the end of the course, my weight returned to its optimal positions (which was not observed for 15 years!), The glitter appeared in the eyes, and the lightness in the body became the same as 10 years ago. When I was re-examined (this is done at admission and at discharge to compare results), it turned out that my enlarged liver was normal, and the inflamed pancreas now worked like a clock. Before discharge, I noticed a new habit of waking up in the morning with a smile. Life, it seems, has not changed - I changed. And my husband, arriving for me, did not recognize: I looked like a man who rejoices at every moment. It turns out that everything is within my power. It is necessary only to want!