Secrets of a slender figure and the ideal press of "father's daughter" Lisa Arzamasova

Lisa Arzamasova - not a beginner in the cinematographic world. Despite the young age, in the record of a talented actress there are already about fifty notable works. For the first time she appeared on the screen in four years, and "woke up famous" after the appearance on the screen of the immediately loved audience "Daddy's Daughter". By the time she was twenty-two, Lisa had suddenly turned from an incoherent angular teenager into a slender, charming girl with the look of a deer Bambi.

The unique actor's talent and natural identity allowed the young actress to take a worthy place among the eminent colleagues. Elizabeth does not lack interesting proposals, on the contrary, her work schedule is painted for several months in advance. Fortunately, the favorite sports hall of the actress is next to the house, because she adores the sport and every day she tries to allocate time for training.


Sport trainings of Lisa Arzamasova

Thanks to a young age, Lisa does not have serious problems with being overweight and can afford not to sit on diets. The actress admits that she does not particularly restrict herself to eating and can sometimes indulge in fast food, chips or sweet soda. She knows that extra calories will not be affected by ugly folds on her figure, but will burn safely during sports training. And Arzamasova gives them all the free time from work.

Liza starts her day with a mandatory morning run. This has already become a certain habit, worked out over many years. The actress is not bothered either by the early rise, nor by the vagaries of the weather, and the received charge of cheerfulness and good mood suffices until the evening.

Lisa is convinced that sports should be practiced constantly, and not from time to time, when you need to put in order the figure before the beach season. The actress likes to test herself for endurance, so she prefers the most diverse types of fitness: goes to the gym, visits the pool, takes a step by step , boxing and pilates. Needless to say, the result did not take long to wait, and now Elizabeth proudly demonstrates a slim fit figure and perfect press on her page in Instagram, causing envy and admiration of her numerous subscribers.