If you have a headache just at the moment when a loved one wants to love and affection, do not deny him. The data of many studies confirm: sex is the best cure for headache and not only. What can he cure from and if there are any contraindications?
Treasured Panacea
Jokes about heart attacks that occur in bed with elderly Kazanov contain only a fraction of the truth. Making love is an excellent exercise for the heart and blood vessels. During orgasm, the pressure can reach 160/120 mmHg, and such "exercises" for prevention should be performed at least three times a week.
Here is not a complete list of positive effects in the sexual life of a man and a woman who has physical proximity to health.
Anesthesia in premenstrual syndrome. Immediately before orgasm in the blood, the level of endorphins - natural analogs of morphine - increases.
Reduction of the uterus during orgasm reduces blood pressure in the pelvic organs, relieving the woman of stagnant phenomena and feelings of heaviness.
In the blood of loving people, one third contains more immunoglobulin, which protects the body from infections.
The production of estrogen during orgasm stimulates an increase in the amount of lubricant, which reduces the risk of pain and microcracks during closeness.
Health and beauty are two sides of the same coin. The more intense the intimate life, the more stress on different muscle groups. Therefore, sexually active people can improve the figure in a literal sense without getting out of bed.
Age dose
As you know, you can not abuse the medicine. Excessive sexual activity or neglect of safety during the sex life of men and women are harmful to health.
Urologists know such an unpleasant phenomenon as "cystitis of newlyweds" that occurs in women after a honeymoon. Too frequent sexual contacts (more than once a day) can lead to a violation of the microflora of the genitals. And numerous orgasms are, although very pleasant, but all the same stress: for the nervous system. There may be a feeling of shatteredness, of emptiness.
To avoid such problems, do not be too zealous in bed. Sexologists say that for couples aged 18-35 years, an intimate schedule can contain 4-5 contacts per week, and for older lovers - 2-3.
However, in such a strictly personal matter, specialists have only the right to have an advisory vote. It all depends on the temperament of people, the duration of relationships, the regime of the day, etc. So, the most tireless lovers are choleric people. A phlegmatic, on the contrary, refer to sex without fanaticism.
Self-medication
And what about those who would be happy to "improve their health," but not with whom? Self-satisfaction of their needs will solve this problem. In sexual life, men and women have many facets.
The benefit of such an orgasm is no less than the one that is obtained thanks to the efforts of a partner. And even more so it is incomparably better than to interfere with nature, denying yourself a sexual discharge.
If you use a vibrator, be careful: there is a risk of getting mechanical damages, allergies, infection. Choose a quality product and keep hygiene.
The psychological effect of "one-sided" and "twin" sex differs about the same as the joy of own-bought gift and presented to loved ones.