Sharp mood changes in the child: advice to parents

Usually, three-year-olds are very cheerful and joyful, but it also happens that some small thing can make them sad and irritable, and for a long time. These situations worry all parents. As scientists think, children of such a small age are seldom susceptible to depression, unless, of course, there were any strong psychological traumas. Children are inclined to changeable mood, because of which it is difficult to overcome the crisis. In this there is nothing strange, this happens to many children. If your child is inclined to frequent mood swings, then psychologists recommend adhering to certain rules of behavior.


Are you taking enough care of your baby ?

Children need parental attention, it happens that it is even too necessary. Our time, with its frantic rhythm and working order, simply eats us. But this affects the baby. Think about enough time a day you spend with your child? And with her husband? If the mother or the daddy gives the baby less than 20 minutes a day, then you can not avoid problems. Of course, the time needs to be paid much more than 20 minutes.

Try to make the life of the baby diverse, sate her with good emotions!

Find a way to satiate the life of your baby with impressions and colorful emotions, of course, this will depend on the age of the child. If your child is crossover and anxious, then he simply needs to receive positive emotions and impressions during difficult periods of life. Let the kid absorb and accumulate a positive experience! Spend the time with the baby before you put him to sleep. Remember the brightest and most joyful moments that will give him a charge of positive energy and help you escape from your memories!

Try to protect the baby from stress

Stress can stick to some children as glue, but, fortunately, there are few such children. Try not to resort to the services of nannies, to avoid too busy a task, short breaks and unrealized hopes. Keep yourself safe, try to maintain composure and patience, do not break down on children. This can be a dangerous risk for the occurrence of stress.

Seek help from educators, counselors, or teachers

The professional's view will help you to clearly understand the correctness of what can influence the behavior of the baby. Maybe it's family troubles, big brother, screams, school bullies.

Do everything possible for the child to eat well

Remember, the protein is necessary for the child every day! Especially for breakfast. You do not need to make porridge or sandwiches and cakes, just a little sugar and a lot of fresh fruits and vegetables, as well as whole grains. If a kid goes to the kindergarten, ask at what time the children are fed to determine how much time the child does not eat.

Beware of allergies and food poisoning

Very many children, it turns out, are prone to allergies to food such as oats, rye, wheat, barley, and also milk and eggs. Obvious symptoms may not be, for example, a common cold and dark circles under the eyes.

Try not to give the child these products within ten days, so find out if the well-being will change. If not, try to exclude some more products. In order not to doubt the diagnosis, after the restrictions on eating are abolished, give the child a large number of previously prohibited products. If the symptoms again make themselves felt, there will be no doubt about the diagnosis. You can also use a different method and examine a child of a urologist-allergist.

You can include high-quality and safe food supplements in your baby's menu

For normal life, children need special substances that they can get through food, it is possible only if the child is healthy from birth. Very few children get all the necessary minerals and vitamins. Therefore, choose food supplements of the highest quality in this form, which will suit your child.

Special noteworthy additions

There are natural substances necessary for survival, which are absolutely harmless and do not have any side effects, they are the main fatty acids, for example, fish-liver oil or linseed oil. The latter is less effective. Let's fishfish daily for half a teaspoon, you can mix with food, only not heating it or in its pure form. It can also be purchased in capsules.

Again, vitamins of group B are needed, the deficit of which contributes to a bad mood and reduces vitality. To this vidovitamin include B-6, B-12 and folic acid. The child should be given vitamins this group in the morning, and if the urine turns yellow - do not worry. It is also possible to give vitamin B12 under the tongue.

You can try 5-STP

Most likely, you know what serotonin is - a non-transporter that can regulate your mood. In our body it forms from tryptophan, amino acids. So, serotonin participates in the pre-final stage of its formation. Such an additive is available and it can be bought in any pharmacy. It will be useful even for adults to prevent depression. Intervention in the developing children's psyche is alarming, but if your experiments did not bring results - contact a professional doctor, whose help to a small child will not be superfluous. This medicine can be taken on fifty-milliongrams a day, preferably in the morning.

Take care of your good spirits, as well as about marriage

There is no secret that the best support for a child is a strong, stable and positive atmosphere in the family. Therefore, take care of your own health, of a good mood, try not to argue with your husband, keep your good relations. After all, family squabbles are very harmful to the child, because of this, he can become an unhappy man. Think about it! And do not allow such a terrible mistake! After all, an unfavorable atmosphere in the family puts pressure not only on the baby, but also on yourself! Let the desire for a better future for your child serve as a push for change in yourself! Love and be loved. You will see how happy your children will be. A depressed child is looking for comfort from his parents. Remember this and radiate good and positive!