When a woman is after 30, she already knows everything about her skin, how to take care of her, and what type of skin she has. With age, the skin undergoes many changes, time and lifestyle impose their imprint.
Morning facial treatment, skin cleansing
For this procedure, use lotions and cleansing creams that can dissolve fats, creams, paraffin and others. Since morning the skin is not considered perfectly clean, because it breathes, moisture, fat, fiber cushions stick to the skin.
To clean the oily skin, apply tonics and lotions, which in large quantities contain alcohol. After cleaning the face with a tonic on the face, there is a feeling of freshness and coolness.
For dry skin, tonic should not contain menthol, alcohol, these substances tighten pores, remove excess fat, and are more suitable for oily skin, which is prone to the formation of acne.
Washing
When oily skin you need to wash your infusion with chamomile or cold water.
If the skin is dry or normal, then instead of washing it is wiped with a piece of ice or toilet water.
How to cook ice?
In plastic molds we will pour mineral water or herbal infusion, at the rate of a tablespoon of chopped, dry herbs, pour a glass of steep boiling water, only you need to pick up suitable herbs.
Herbs and their properties
- Calendula, mountain ash, a leaf of a birch, a nettle - disinfects and tones up,
- chamomile can relieve inflammation,
- Lavender has a calming effect on irritation,
- oregano, mint - for a long time gives a feeling of freshness,
- sage can soften the skin,
- raspberry leaves and linden color, they need to take a tablespoon of herbs for one glass of water, used to prevent wrinkles.
Also, ice can contain grapefruit juice, carrots, lemon, several drops of juice should be added to the water for freezing.
Wash properly
When washing with cold water, the vessels shrink from cold water, cause dry skin, and lose its elasticity.
When washing with hot water, surpluses of fat are washed off, blood vessels expand, the skin reddens. If you wash your face with hot water, then the muscles of your face relax, the skin becomes flabby.
For washing comes cool water, which is close to room temperature. The face skin is washed with warm water and rinsed with cold, so several times we alternate. This procedure causes that constriction of the vessels, then enlargement, and for the face is a kind of gymnastics.
Ideal option for any skin is to wash with rain water. In ordinary water contains calcium salts. They, when washed, combine with fatty acids of soap, and form insoluble salts that interfere with skin cleansing. If there is no rainwater, you can get soft water, boiling water, or getting it from the snow.
Effective means
To rejuvenate the skin, you need to wipe the skin with milk, and do not rinse it for a while.
For smoothing fine wrinkles and improving the complexion: warm up the herbal infusion, rag linen soaked in it and put on your face several times. The skin, thus, will receive nutrition and increase circulation.
To reduce flabbiness and swelling rub the skin with aloe juice, it is useful to do 15 to 20 sessions. Before starting to do these procedures, cut the thick leaves of aloe and keep them in the refrigerator for 10 to 12 days. Squeeze the juice and rub the skin of the face every other day.
If well, it is very necessary to look younger for one evening: take a handful of jasmine flowers, dry flowers in winter, pour half a glass of boiling water, pour for 30 minutes and add ½ teaspoon of honey. Then the composition is filtered. If you wash this infusion, then you will look younger for ten years, the effect will be astounding.
Protecting your skin
After washing with toilet water or ice to protect the skin from atmospheric phenomena, we impose a hydrating or bold cream, even if you do not leave the house, this must be done.
How to apply a cream?
After washing on a wet, damp face, apply a cream. Necessarily we put on a neck and with fingertips we put or render on veki. We put the cream on the massage lines of the face. If the cream after 15 minutes all was not absorbed, excess cream is soaked with a paper napkin, then make-up.
For the prevention of early wrinkles
- We will make a spoon from rye flour and we will put on 20 minutes on the face, then we will wash off with warm water.
- rub the yolk and a half teaspoon of honey and a teaspoon of glycerin. Hold the mask on your face for 20 minutes,
- mix a teaspoon of honey, a tablespoon of oatmeal, add whipped protein, and hold for 20 minutes,
- 100 grams of honey warmed up on fire, add two tablespoons of water and two tablespoons of alcohol, stir to a homogeneous mass and put on your face for 10 minutes. The mask is done 1 or 2 times a week,
- We will smear the face with Vaseline, which we mix with the juice from the leaves of aloe,
- wipe hands and face, and in the morning and in the evening infusion from the leaves and roots of parsley (a tablespoon of chopped parsley), boil for 15 to 20 minutes, with the addition of two glasses of water.
For prevention of withering of the skin
Mask honey and milk , with aging and flaccid skin.
We dilute honey honey in a 1: 1 ratio, apply this mask to the skin, after 15 minutes, wash it off with warm water.
Mask of yolk and flour, for aging skin.
A tablespoon of flour is diluted in a small amount of strong tea, milk or water, to a thick mass and weighed this mass with yolk. The mask will be applied to the skin of the neck and face, after 20 minutes we will wash it off with warm water, and then apply a nourishing cream to the damp skin for half an hour.
Mask oil-and-egg , for fading skin
Take 50 grams of creamy melted butter, 2 yolks and rubbed, add 3 teaspoons of vegetable oil, half a teaspoon of glycerin, rub the mixture and slowly poured 50 ml of chamomile infusion and 30 grams of camphor alcohol. We will put a mask on the skin of the neck and face, after 20 minutes we will wash off with warm, and then with cold water.
After all the masks we put on the face a moisturizing cream.
The recipe of our grandmothers
In the old days, against the wrinkles, the juice of flowers and fresh berries was rubbed into the skin. In the first week mixed with honey, in the second week rice flour was added, in the third week vegetable oil was added.
Evening care, cleansing
For cleansing use tonic, lotion or cleansing milk or cream. The rest of the cream is removed with tonic or lotion.
Correctly remove makeup
Movements during cleansing of the facial skin should be directed upwards, should be smooth, you can not scratch and stretch the skin. We pay much attention to the neck, the area of the chin, near the nose.
To remove mascara from eyelashes we use cleansing cream. Especially carefully remove the make-up from the eyelashes and from the eyelids, do not pull the skin. Dip the fleece into a lotion or cream, close the eye and keep the fleece through the upper eyelid to the outside of it. Open the eye, turn the tampon, wipe the lower eyelid, now we are leading the cotton wool to the nose. And so we repeat until the surface of the face becomes completely pure. Excess cream "soak" with a soft, soft napkin.
Tonic lotion will be applied to the cotton pad, and we will rub the face from the bottom up. After we put the lotion on the face, put a napkin on the face, with a slit for the nose, slap your fingers, so that the excess moisture absorbed.
Humidification
Humidification is the main procedure that we do in the morning, in the afternoon, in the evening, it will help to keep the skin natural youth.
Now a lot of moisturizers, but the best effect is given by emulsions - liquid moisturizers. It is not a thick cream, it is well absorbed by the skin and for several hours there is no dry skin.
Before use, the cream is warmed, squeezed to the tips of your fingers. We apply it on still damp skin, so that the active ingredients act more effectively on the skin. With the cushions of the fingers we drive the cream into the skin of the neck, face, let's skip the eye area.
Cosmetologist's advice
After 30 years, your cells are updated in forty days, as a rule, the first wrinkles appear near the mouth or on the forehead. This, alas, all are susceptible, and these are signs of aging, but we must avoid:
- solar (ultraviolet) rays,
- toxins from our environment,
- Depression, stress,
- lack of oxygen,
- lack of sleep.
Maintain a healthy lifestyle: a sufficient stay in the air, quitting smoking, moderately need to consume alcohol, sleep at least 8 hours, eat vitamin-rich food. If you do not sleep regularly, it will affect the condition of your skin. In the diet should be salads, vegetables, fruits.
After 30, the skin produces less and less fat. In a week, once the skin needs peeling, you need to do a course of treatment against wrinkles. For the night you need to use a cream with provitamin A, which speeds up the process of skin renewal and increases the activity of cells.
Tips from the stars
Laima Vaikule
- cream removed from the walls of the milk package, put on the face for ten minutes, then wash off with warm water. Daily in the morning you need to wipe your face with a piece of ice, tightens and tones the skin. Love yourself, do not forget, at the same time that a woman is always right.
Oksana Pushkina
Daily exercise until sweat, then you need to take a cold shower. Do for the face a mask of oatmeal, bread twice a week. Regularly put grated carrots on a person or an apple, smear the face with kefir or strawberry. It is necessary to get enough sleep, especially to those over 30, otherwise fatigue will remain in the morning on the face.
Now you know how to carry out skin care after 30, what folk remedies to apply. Spend more time with yourself, take care of yourself, so you will look great for a long time. Youth and beauty.