There is very little time left to correct the situation: another couple of months, and under the sweater this disgrace can not be hidden. We will tell you how to properly care for the skin in the spring time, to quickly put your face and body in order.
First step
Cleansing
Alas, for our skin is not "every weather is a blessing." Well, if the frost is replaced by a warm breeze, then it begins to rain and a column on the thermometer, again descends, who can stand it? Plus, the protective skin barrier was depleted - the hydrolysed layer, because in the winter the sebaceous glands worked half-heartedly. Hence dehydration, irritation, peeling and other troubles. And in such a "defenseless" state, the person will still suffer from increasing solar radiation and increased dustiness in the streets.
Now the skin needs special attention. And the first step in caring for the skin in the spring and its salvation is cleansing. It is best to use soft scrubs, mask-films, light superficial peelings at this time. To remove the skin from the winter "layering" will also help ultrasonic cleaning: the dead cells of the epidermis will be peeled, the pores will be cleaned, the pathogenic bacteria will be destroyed, as a result, blood circulation will improve, and the sebaceous glands work. Deep peelings professionals do not recommend - this grinding will increase the sensitivity to ultraviolet rays. But if you really need, then try to go through this procedure in early March: by the end of the month the negative impact of sun rays will increase. And be sure to use sunscreen with SPF factor not lower than 50 in spring care. And certainly now it is not necessary to do peeling to people prone to pigmentation. Do not forget about body scrubs - no one will forbid you. A summer tan as a result will be even.
Second step
Moisturizing the skin
Skin care in spring is a complete moisturizing. And conventional means: gels, creams, masks for home care - still not enough. It is better to seek professional help. So, for deep moistening of the skin cover, it can be done in the salon biorevitalization - this injection of semi-stabilized hyaluronic acid 30 to 35-year-old women will have one or two sessions to achieve skin radiance. After 45 years, cosmetologists recommend a complete course of biorevitalization - four procedures (one session in two weeks), followed by maintenance - one procedure per month. 25-year-olds also do not want to look into the salon. At this age, it is better to conduct deep moisturizing and skin care in the spring time with the help of ultrasound, galvanic currents, microcurrent therapy using serums containing collagen and elastin.
Do not forget that the skin of the body is also thirsty, especially if you liked to take hot baths in the winter. Therefore, even if you did not have the habit of using body creams, it's time to start pampering it with moisturizers.
Third step
Protection for the skin
Spring sun, of course, very pleasant. But we often forget that at this time it is especially dangerous for our skin - after all, in the winter its protective functions have weakened. Therefore, if you expect a prolonged stay in the sun (for example, you go on a picnic), you need to apply sunscreen. If the skin is prone to pigmentation and the formation of freckles, then such funds must be used constantly.
The fourth step
Reception of vitamins
It is not entirely correct to put yourself a diagnosis of "beriberi". Rather, we suffer from hypovitaminosis (lack of several vitamins). In the spring, the most important for us are: A, B, C and E. The optimal daily dose of vitamin C is 60-100 mg (this amount is contained, for example, in two oranges), E is 10 mg (attention to the lover exceeds the dose of this substance: the concentration of vitamin E sharply decreases its antioxidant activity and creates a deficit of other vitamins and minerals). The daily dose of vitamin A is 800-1000 mcg, and beta-carotene is 7 mg (and smokers with this substance need to be careful, since high doses of beta-carotene are "suspected" by scientists in provoking lung cancer). The dose of vitamin B is 1 - 1.5 mg, B2 - 1.2 - 1.7 mg, B. - 10 mg.
Fifth step
Bring the skin toned
Still it is possible during time of care of a skin in the spring time to have time to enter the name in a sports hall or pool and to remove by the summer annoying folds on a waist. Quickly to tone the muscles and skin will help massage course (10 - 15 sessions). Classic lymph drainage, for example, will trigger a mechanism of lymph drainage and elimination of excess fluid. Of the old years proven methods, you can still recommend underwater massage and Charcot's shower. The first is done in a special bathroom (the water temperature is preferable to 32 - 34 degrees, in warmer you will just razmorit).
To bring the body "to life" and at the same time quickly reduce its volume will help ozone therapy, it is also called "non-surgical liposuction." In this case, skin care in spring helps to activate the production of their own collagen and elastin, which allows the skin not to "sag" when reducing body volume, makes it smooth and supple.
Sixth step
Strengthening of hair
In the winter, from constant temperature changes, not only our skin but also our hair suffered. Therefore, often in the spring, their proliferation increases. With this problem will help to cope with manipulation from the arsenal of medical cosmetology, that is mesotherapy. In the scalp with the help of injections, vitamins and microelements are introduced. They heal hair follicles, make strands denser in structure, soft and shiny.