Special diet of Sofia Rotaru: what is the secret of the unfading beauty and youth of the famous "farmer"

The other day the People's Artist of the USSR Sofia Rotaru truly celebrated her seventieth birthday with the royal chic. The whole family of the singer gathered in a luxury villa in the heart of the resort of Italy - the town of Porto Cervo, which is also called the "paradise for billionaires." Rotaru does not like excessive publicity, so the celebration took place in a chamber atmosphere, in a narrow circle of relatives and friends.

Photos of 70-year-old Sofia Rotaru blew up the Internet

To please their subscribers in Instagram, Sofiya Mikhailovna published several photographs, which led to the utter delight of her admirers. It's hard to believe that this luxurious slender woman with smooth skin and a snow-white smile exchanged the eighth dozen. Adorable fans tapped the Rotaru page with a lot of enthusiastic comments:

verasladkih A super woman for all time!

renata_tovt Very beautiful there are no words, I adore you.

kemezhuknadia Time is not over you

islam.miller you are the most beautiful woman in the world you are the standard of beauty

Agree, not every woman in seventy years manages to hear such compliments in her address !!! So what is the secret of the unfading beauty and charm of the famous "farmer"?

Special diet of Sofia Rotaru

Recipe for her youth is trying to unravel more than one generation of dedicated fans of the singer. Some believe that the whole thing in plastic surgery, others - that the singer sold the soul to the devil and in the morning takes baths of poultry milk. However, in reality, everything is much more prosaic. The singer loves life very much, loves her family and does not think herself without creativity. And the artist has for many years adhered to a special food system, which can be roughly called "Sofia Rotaru's Diet".

It lasts nine days, the first three of which you can eat only boiled rice without salt, sauces and seasonings, preferably brown brown.

The next three days the menu should consist only of boiled or fresh vegetables, also without salt and any additives.

The remaining three days are just fruits and water.

During all nine days it is necessary to drink as much water without gas and take vitamin-mineral preparations. For one course, you can lose up to 7 kilograms of excess weight. At the end of the diet, you should return to normal diet, minimizing the consumption of sweet, flour, fat, smoked foods and pickles. The diet can be repeated no earlier than two months.