Stewed capelin

We wash the capelin thoroughly under running water and release all unnecessary. Ingredients:

• Capelin - 600 Grams
• Bow - 1 piece
• Carrot - 1 piece
• Tomato paste - 200 Grams
• Salt, pepper, seasonings - - To taste

Instructions

We wash the capelin thoroughly under running water and release all unnecessary. In a frying pan in oil, fry the chopped onions to a half of the transparency, grate the carrots with a medium grater. Add the tomato, we'll put it out a little on the middle fire. We put the fish in another pan. Solim, sprinkle with fish seasonings. Fill with tomato paste and simmer on a small fire, without turning over, until the fish is ready (10-15 minutes). We serve capelin with garnish. Bon Appetit!

Servings: 4-5