Technique for getting rid of bad habits


Bad habits can be formed from childhood. A child's habit of gnawing at his nails or picking his nose can become chronic, if not wean him. The method of getting rid of bad habits is simple. The most appropriate way to wean a child from bad habits is to replace them with useful ones.

In order for a child not to become one of those people who gnaw nails or pick their noses in public places, it is important to take timely measures. And it is necessary to act in childhood, without waiting for the child to grow up. Of course, many young children suck a finger and poke around in the nose. Sometimes it looks even very cute and fun. But you should not encourage these actions for the sake of an interesting photo or not pay attention to it. With age, this will become ugly and harmful habits, which are difficult to refuse.

Harmful behavior arises as the main instinct in children, as children imitate someone or try to get rid of some irritant. Children can "squish" the nose with a cold. Or suck a thumb, because the incising teeth irritate the gums. Or gnaw the nails, because they are too long and bother the kids. The older children unconsciously copy the gestures and behavior of both adults and their peers, brothers, sisters. Including, acquiring and bad habits.

How to get rid of bad habits associated with the nose.

Small children usually begin to pick their fingers in the nose, absolutely not realizing that this is ugly, it is not customary to do, especially in a public place. The notion of morality and ethics is alien to them. But they notice that adults sometimes do this (for example, during a cold) and try to imitate them. Another cause may be a common cold that irritates the nasal mucosa. The method of getting rid of this habit is quite simple. Get a pair of beautiful bright scented handkerchiefs. Handkerchiefs should attract the attention of the baby, cause the desire to carry them everywhere with you. Be patient and explain clearly how to use them. And also follow the hygiene of the baby.

Sucking a thumb.

Babies often begin to suck a finger after weaning from a pacifier or nipple. They are looking for an adequate substitute for the favorite ritual, and the thumb is best for this. But it does not make it easier for moms! Of course, sucking your fingers calms the baby, especially before going to bed. However, it is possible to carry the infection, "pick up" worms, there may be problems with the teeth. Many mothers face this problem. First of all, we must make sure that the child is not hungry. Perhaps he unconsciously looks for a food source. If it's a bad habit, it's better for a child to fall asleep with her mother for a while. He needs to create an atmosphere of security. Lightly stroke it before going to bed, sing a lullaby, give the pen to your favorite toy. Usually from this habit the children refuse quickly with the attention of the parents.

How to get rid of the habit of gnawing your nails.

Most children begin to nibble their nails before they reach the age of 3 years. One of the reasons may be that the nails cause irritation. And also this habit can be a reaction to stress, boredom and fatigue. It is not easy to get rid of this habit. It is enough to observe the adults to understand that this problem is common to many people. To disaccustom the child to gnaw nails, they must first be cut off. You can try to lubricate the fingernails or fingertips with some substance that has an unpleasant smell or taste. Thus, some reflexes (unpleasant smell and taste) at the subconscious level will eradicate the other (gnaw nails). And this will happen unnoticed for the baby. However, make sure that the substance used is not toxic. The second method is suitable for girls. It is not entirely humane, but it is effective. A girl can paint nails with lacquer and say that this is a harmful substance. And also to warn that if she gnaws at least a piece, the abdomen will break. In this case, the fear of danger must overcome the bad habit. But remember that not all girls are timid ...

Refusal of a swimsuit or swimming trunks.

Many children at an early age walk along the beach naked. And in this there is nothing special. But after 4-5 years, moms for a child buy a swimsuit or swimming trunks. Most children, imitating adults, put them on without problems. However, there are children who flatly refuse this element of the wardrobe. They arrange hysterics, they are constantly being photographed. In the end, the rest is spoiled. The reason for this behavior is that the child in a particular situation (in this case - on the beach) is used to a certain algorithm of actions, that is, to be naked. He does not restrain his movements, he likes relax and freedom. In addition, a swimsuit with swimming trunks irritates the delicate skin of a child with friction, limiting its freedom and creating discomfort. However, we have to do something about this. If we lived in Ancient Greece, then such a problem would not exist. But we have to comply with the accepted norms of behavior. Try to explain to the child that everything around the beach and swimming pool are swimming trunks and bathing suits. Buy him the most modern, fun, colorful swimsuit. It should remind a child of a bright toy, which you want to brag to other children. And constantly remind the child that he is the most beautiful in these swimming trunks (or bathing suit).

Technique of getting rid of the habit of biting or chewing your lips.

This habit is often caused by a traumatic situation for the child. If you do not pay attention to this problem, it takes root for life. First, you need to find out the cause of psychological discomfort. Secondly, you can refresh your baby's lips with a cream or lotion, preferably unpleasant to taste. When you see that your baby starts to bite his lips, distract him. Give him something to chew or eat. The main thing is attentiveness and constant observation.

Using a combination of different methods to get rid of bad habits, you can achieve good results. It is important to remember the following:

- You can not be aggressive towards your children;

- Do not punish for bad habits;

- the most effective way to wean a child from bad habits, this is to replace them with useful ones;

According to psychologists, in order for a habit to take root, at least 21 days of recurring actions are required. Therefore, if you constantly watch your child, you can notice the problem in time and take action in advance.