Facebuilding is designed so that the facial skin remains taut and elastic as long as possible without the help of a plastic surgeon.
Unfortunately, no one is immune from aging. In some cases, the symptoms of tired and listless skin with the first wrinkles are visible after 25 years, others do not lose their skin freshness after 30, but aging is inevitable. All exercises of facebuilding are designed to maintain skin tone, strengthen muscles, improve blood circulation, which positively affects the external appearance of the face. If you do daily workouts, you can see the first results in a few weeks. These exercises will be displayed on the skin of the eyes, the color of the face and the general tone of the face.
Facebuilding has its own unique story. One plastic surgeon admired a single ballerina. Her body and figure always stayed in excellent condition, but at the same time her face grew old. And this circumstance led him to the idea that training the muscles of not only the body, but also the face, can help slow the aging process.
Before you start, do a little preparation. That is, the skin of the face should be cleaned of cosmetics, and the hair is removed, take a comfortable position in front of a mirror for 10 or 15 minutes.
We strengthen the skin of the lower eyelids . The middle and index finger are placed in the corners of the eyes: the index finger is on the outer corner of the eye, the middle finger on the inner corner of the eye. Slightly pinch the skin with your fingers, not allowing new folds, pupils raise up, and then quickly blink. The muscles of the eyes relax in this way.
Get rid of crow's feet . The fingers are placed just above the corners of the eyes, on the edge of the eye cavity. Slowly close your eyes, while not interfering with the movements of your fingers.
We form the lip contour . A little "inflate" the sponge, tap the middle finger with a forefinger while tapping, do not take the finger off completely, so that a slight burning sensation appears.
From wrinkles on the forehead . An unnamed finger is applied to the eyebrows, the remaining fingers are slightly higher, a short distance. The next movement, not letting go of your fingers, is lifting your eyebrows, while your fingers should keep the skin from wrinkling new wrinkles. If this exercise is done regularly, then prevent the appearance of wrinkles on the forehead, as well as the sagging of the skin over the eyebrows.
We smooth the nasolabial folds . Open your mouth in the shape of an oval. In the middle of the lower lip, the upper one represents two points so that the mouth is opened in the form of a regular oval. After that, we apply the tips of the index fingers to the nasolabial folds. Then slowly lift your fingers up, and then slowly lower it too. As soon as you begin to feel the burning, you need to start moving your fingers up and down within 15-20 seconds, you have to do it quickly.
Facebuilding is a wonderful opportunity to level out the contours of your face at home, and the youth of the skin to save without resorting to expensive, and sometimes even traumatic ways. However, you need to remember that facebuilding moods do not accept, so engage in constant, even for several minutes. Only thanks to regular training you can get an obvious result. If you show persistence in these exercises, you will see that the tone of the skin will increase, and you can remove a few extra years from your face.