Bath with soda: action on the human body.
The adoption of soda baths has a softening effect on the skin . After the first procedure, a feeling of tenderness and unusual smoothness of the skin is created. To obtain the optimal result, it is better to take such baths every other day. One course consists of 10 procedures.
Baths with soda relieve irritation and soothe the skin, help to calm the nervous system, reduce the manifestation of inflammatory and various allergic reactions . Soda baths in this case are recommended after a working day, before going to bed.
With the help of soda bath can lose weight . This is due to the regulation of the metabolism, the body cleanses of toxins, toxins and other decomposition products.
Anti-cellulite action of the bath is due to deep cleansing of the skin.
Hot soda baths have a purifying effect on the energy aura of a person and the lymphatic system . Soda baths cleanse the body for various poisonings and when irradiated with radiation .
The procedure for taking a soda bath.
The procedure for taking a soda bath should be approached seriously and meaningfully. To achieve maximum effect and ensure a favorable effect on the body, water should be hot - at least 39 degrees, because it is hot water that provides the best cleansing of the body.
The course of baths with soda should be started at a temperature of 36 degrees, so that the skin can get used to. The duration of the soda bath is 25 minutes. To achieve the best result after the bath it is recommended to wrap and rest.
Folk recipes for baths with soda.
There are many recipes for baths with soda. Each recipe is chosen individually, depending on personal preferences and goals.
Bath in its pure form is used for general relaxation of the body and softening of the skin. To achieve the best slimming effect in the bath mix baking soda with sea salt. If the goal is not only weight loss, but also the fight against cellulite, essential oils are added to the bathroom with baking soda, with the help of which the anti-cellulite properties of soda are enhanced.
Bath with soda to calm and soften the skin.
A glass of baking soda is diluted in a small amount of hot water, after which the resulting solution is poured into a bath of water.
Bath with soda for weight loss.
To reduce weight, it is recommended to mix baking soda with sea salt. To make a bath you need to take 300 grams of baking soda and half a kilogram of sea salt. Compared with the previous recipe, the concentration of soda is increased here. You can use more sea salt. Even if you use a kilogram of sea salt to make a bath, its concentration in your bathroom will be an order of magnitude less than in the sea.
Anti-cellulite soda bath.
To make a bath you need to take a glass of baking soda and a couple of drops of essential oils that help in the fight against cellulite. For example, lemon or sweet orange oil is good. They favorably affect the normalization of fat metabolism. In addition, citrus oils are natural antidepressants that contribute to your good mood. Such a bath will not only be useful, but also pleasant.
Contraindications.
Undoubtedly, the soda bath has a mass of useful properties. It is used for preventive and curative purposes. However, there are some contraindications for such procedures. Diabetics and other chronic diseases before you take a bath with baking soda, you should consult a doctor.