What is holistic massage?
As mentioned above, this healing massage, which is often called pulsing, is a legacy of our ancestors, but more advanced technology was developed by the famous Israeli manualist Tovi Browning. The essence of this technique is that it does not have the usual movements and manipulations that we are used to seeing in other types of massage techniques. The most basic movements that underlie palsing are jiggling and swinging. Rhythm, most often, is selected in accordance with the average pulse of a certain person. So, for example, in hypertensive patients, the frequency of oscillations will be significantly lower than in those people whose blood pressure is higher than normal. Vibrations from rocking pass through the whole body in peculiar waves, which activate the circulatory, nervous and lymphatic systems. Thus, not only our minds are cleansed, but also blood with lymph, which has a beneficial effect on all organs in general.
But do not forget that this wonderful massage has contraindications that prohibit this procedure for people with obvious mental disorders and patients with cervical osteochondrosis.
How to perform holistic palsing: recommendations and videos
Before the beginning of the session it is important to be in peace and relaxation not only to the patient, but also to the masseur. To do this, it does not hurt to include light relaxing music and do ten deep breaths. The massage should be started from the head. The masseuse should lean his hands to the ears of the patient with an easy and smooth movement. After that, with a small amplitude, we begin to swing our head to the right and to the left. From the ears of the palm of the hand should be taken higher to the back of the head. The masseur must imagine how he throws out all negative and destructive emotions from his person. Perform these manipulations from one to three, without changing the rhythm and speed of oscillations.
This procedure can relieve stress, remove negative thoughts and anxiety rights.
If you want to work on the cardiovascular system, then this technique of holistic massage should be performed with the head and neck.
Holistic massage is a simple, but at the same time, effective tool in the fight for clean energy and the health of our body. Conduct sessions can be at home or outdoors somewhere in nature. We wish you always to be in harmony with yourself and the world around you!
As a visual aid you can use this video: